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Low Lunge Twist Pose 的热门建议
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最匹配的结果
0:19
Woman gracefully moving through various yoga poses. She balances in a Warrior III pose, lifting one leg while extending her arms forward. Female transitions to a low lunge, and finally, seated twist.
3 个月之前
Adobe
craftstock
0:08
$
Femme dans la pose de yoga lunge bas souligne les avantages du yoga, la promotion de la flexibilité, la force et la sensibilisation. Le yoga profite au corps et à l'esprit
1 周前
shutterstock
0:14
Move with intention, execute with purpose. 🙌 #lowlunge #lungepose #backbend #flexibility #yoga | Jamie Rose Brogan
已浏览 3117 次
3 个月之前
Facebook
Jamie Rose Brogan
0:16
Dropping by to say hello with Anjanyasana / Low lunge pose. I got one more class in the evening then I'm done and dusted for the week. And one more day of solo parenting. I've got this lol. 💪 Will be responding to your important msgs today, thank you for being patient with me. 🌼💕 Happy weekend loves. My fav mat : @liforme - - Get 10 % OFF with Code STARDIVAKHUSHI. 🌼🌸 ____________________________________________________ #fattofittransformation #fattofitjourney #momstrength #backbendpractice
已浏览 2188 次
4 个月之前
Facebook
Yoga With Rajbala
0:28
Sunday morning mobility flow … Pose sequence Cat cow Downward dog High lunge Twist Reverse twist Side extended angle Triangle Side squat Lizard Pigeon Downward dog . . . #hipopener #mobilityflow #mobilitywork #yogateacher #yogamobility #yogaforover50s #yogaforpain #jointhealth #mobilityeveryday #sundays #hipmobility #yogasequence #yogaflow #dailypractice | Cameliaoberoi_wellness
已浏览 5.9万 次
9 个月之前
Facebook
Cameliaoberoi_wellness
2:36
Hip opening flow for... - My Yoga & Fitness Teacher Mauritius
已浏览 9061 次
3 个月之前
Facebook
My Yoga & Fitness Teacher Mauritius
Revolved Side Angle Pose - Yoga 15
2019年6月2日
yoga15.com
Runner’s Lunge – Pose Guide
2017年12月20日
manflowyoga.com
0:18
Tight hips. I have got you. Here are the poses you should work on 1) runners lunge 2) lizard 3) lunge twist 4) seated eagle 5) Fire log pose 6) rock the cradle 7) wide Childs pose 8) sleeping hero Practise these yoga poses for 20-30 secs and see the difference. 💕 . . . #hips #yogateacher #yogaeverydamnday #yogaforhips #yogastrong #yogaflexibility #flexibilitychallenge #hipstretches | Cameliaoberoi_wellness
已浏览 6万 次
8 个月之前
Facebook
Cameliaoberoi_wellness
0:56
You can undo the effects of sitting all day with one pose! Low Lunge is an essential pillar of a strong lower body. It strengthens your hips, glutes, thighs, and core, improves your hip mobility, and prevents injury in your knees, back, and hips. Low Lunge is very important for people who sit often, as well as athletes interested in building power and preventing injury. If you struggle to maintain balance in this pose, rest one hand on a wall or chair. Comment "beginner" and we'll send you the l
已浏览 1129 次
5 个月之前
Facebook
Man Flow Yoga
1:08
Spider-Man Lunge + twist
已浏览 573 次
2015年10月13日
YouTube
Performance Therapeutics
0:14
Low Lunge Twist - Workout Video #workout #exercies #streching #shorts
已浏览 475 次
2 周前
YouTube
WORKOUT VIDEO
1:38
Tranquil Time with Taylor: Low Lunge Twist Pose
已浏览 160 次
11 个月之前
YouTube
KMOV St. Louis
0:21
How to: Twisted Low Lunge Pose by Attenta 🌀
已浏览 4 次
1 个月前
YouTube
Attenta: Yoga, Meditation, Sleep
4:10
Beginners Yoga: How to do Parivrtta Sanchalasana | Low Lunge Twist Pose
已浏览 11 次
2022年7月11日
YouTube
Nutrizon Official
0:25
Day 12/30 Anjaneyasana (low Lunge Pose) #yoga #yogapractice #yogachallenge #dailyyoga
1 周前
YouTube
Hridayam
0:09
How to use YOGA BLOCKS. Try these 3️⃣ poses. #vinyasayoga #yogaprops ✨
已浏览 546 次
8 个月之前
YouTube
Flow with Ali
8:17
10 Yoga Poses for Lower Back Pain fix | By Payel
已浏览 114 次
6 个月之前
YouTube
Payelive
0:21
Runners Lunge Twist
已浏览 2 次
1 个月前
YouTube
Gabby Gomez
1:00
Low Lunge Twist
已浏览 3140 次
2019年10月15日
YouTube
SWEAT TV
5:48
5 minute full body warmup
已浏览 402 次
5 个月之前
YouTube
Molly’s Movement
0:10
Low Lunge Pose or Anjaneyasana arms over head
已浏览 1 次
1 个月前
YouTube
Shop Yoga Retreats
0:24
Veronika Mark on Instagram: "5 stretches for people who sit all day 👩🏼💻🙆🏼♀️ 1. Down dog to plank wave 2. Half lotus twist 3. Garland pose 4. Low lunge to half split 5. Supported fish #stretchroutine #yogaroutine #stretchingroutine #yogaposes #yogasequence #stretchingexercises"
已浏览 6.8万 次
6 个月之前
Instagram
iam.veronikamark
34:09
November 1st, 2024
已浏览 32 次
1 个月前
YouTube
Yoga With Uta
3:37
Yoga Pose of the Day: Low Lunge Twist (Day 22)
已浏览 241 次
2013年10月22日
YouTube
Radiant Flows
31:25
January 5th, 2024 (Happy Birthday, Mom!)
11 个月之前
YouTube
Yoga With Uta
0:27
@physio_tip on Instagram: "Daily Morning Stretching Routine🧘♂️ Drop a 🔥 if you want more like this! Exercises: 1️⃣ Pelvic tilt into bridge 2️⃣ Cobra pose 3️⃣ Child pose 4️⃣ Spine Stretch 5️⃣ Thread the Needle 6️⃣ Lunge Twist 7️⃣ Butterfly pose 8️⃣ Wide seated bend reach"
已浏览 24.4万 次
8 个月之前
Instagram
physio_tip
21:26
A Slow Practice for a flexible spine | Yoga with Rita - Fulcrum Blu
已浏览 105 次
1 个月前
YouTube
Fulcrum Blu
26:48
11 حركة بداي بيهم ايلا بغيتي تولي ايلاستيك ف الشطحة 🤸🏼♀️
已浏览 1598 次
1 个月前
YouTube
YASMINE
0:35
💫 cameliaoberoi | yoga pilates functional mobility/strength on Instagram: "Simple. Effective. Takes only a couple of minutes. Start your journey today. 💕. Poses tree pose Upwards stretch Forward fold Low lunge Gate pose Cat cow Yogi squat Butterfly Head to knee Twist Bridge Corpse pose Ready to start your journey ? #yoga #beginneryoga #yogaeverydamnday #yogateacher #yogafreeflow #yogaforbeginners #15minyoga #yogadaily"
已浏览 11.1万 次
5 个月之前
Instagram
cameliaoberoi_wellness
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