Akshar Yoga - Mudra to control Anger HAKINI MUDRA
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Akshar Yoga - Mudra to control Anger HAKINI MUDRA
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Hakini Mudra is a hand gesture or seal commonly used in yoga and meditation practices. In Sanskrit, "hakini" means "power" or "dominance." Hakini Mudra is believed to activate and balance the brain's hemispheres, enhance concentration, and improve mental clarity. To perform Hakini Mudra: 1. Sit comfortably in a meditation posture, such as cross-legged on the floor or in a chair with your spine erect. 2. Relax your body and take a few deep breaths to center yourself. 3. Bring your hands up in fro
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Hakini Mudra is a hand gesture or seal commonly used in yoga and …
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Hakini Mudra is a hand gesture used in yoga and meditation. It stimulates and balances the brain, improving memory, concentration, and mental clarity. By joining the fingertips of both hands in front , this mudra harmonizes the brain’s left and right hemispheres, promoting better communication between them. It can reduce mental fatigue and enhance cognitive abilities. Hakini Mudra is recommended for students and those seeking to improve focus and creativity. #concentration#tarotcardreader #Angel
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Hakini Mudra is a hand gesture used in yoga and meditation. It sti…
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Mudra to overcome MOOD SWINGS. HAKINI MUDRA . #aksharyoga | Akshar Yoga
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Mudra to overcome MOOD SWINGS. HAKINI MUDRA . #aksharyoga | A…
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Hakini mudra is used to enhance concentration, in addition to stimulating the third-eye (ajna) chakra, otherwise known as the seat of intuition and instinct. Goddess Hakini personifies the energy of the third-eye chakra, and represents imagination, clairvoyance, intuition and inner knowing. She is depicted as having six heads and sitting on a two-petaled lotus flower, symbolic of the two hemispheres of the brain. Practicing Hakini mudra is believed to invoke the energy of Goddess Hakini, as a me
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Hakini mudra is used to enhance concentration, in addition to stim…
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Mudra for High Blood Pressure Hakini Mudra is a hand gesture or seal that is commonly used in yoga and meditation practices. It is believed to help improve concentration, memory, and cognitive function. To perform Hakini Mudra, bring your hands up to your forehead with your fingers interlaced and your palms facing inward. Apply gentle pressure with your fingers and hold the mudra for several breaths while focusing on your breath and clearing your mind. When you release the mudra, take a moment t
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Mudra for High Blood Pressure Hakini Mudra is a hand gesture or …
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Practice Hakini mudra daily 10 minutes ✅️ Hakini mudra is used to enhance concentration, in addition to stimulating the third-eye (ajna) chakra, otherwise known as the seat of intuition and instinct. Hakini mudra is particularly useful to counter the effects of stress, fatigue and anxiety. Other benefits of Hakini mudra include: Boosting memory power. Increasing concentration. Energizing the brain. Promoting a calm mind. Improving academic performance. Enhancing clarity. Developing creativity. #
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