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Qigong for Beginners

Qigong for Beginners

Feel your QI! This complete YOQI qigong flow routine designed for beginners to purge, tonify, regulate and circulate your qi. View over 150 more videos in the YOQI® video on demand library. Subscribe now! To get your free trial enter the code: YOQIYT208 Click here to subscribe: https://videos.yoqi.com/video/223?fromCategory=beginners *One ...

YouTubeYoqi Yoga and Qigong已浏览 470.4万次2017年5月21日

Tai Chi Moves

3 Tai Chi Movements for Beginners

3 Tai Chi Movements for Beginners

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5 Tai Chi Push Hands Exercises 5种太极推手法

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A few simple Tai Chi moves unveil the life secrets of Daoist internal energy!随意几个太极动作，揭开了道家内功的生命密码！

A few simple Tai Chi moves unveil the life secrets of Daoist internal energy!随意几个太极动作，揭开了道家内功的生命密码！

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