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New Beaver Kits at Basecamp

Beaver on a Steep Bank

Hula hoop tricks

Isn’t the whole idea of hooping to gather as many tricks as you can? Why would I want to restrict them? Tricks are incredible, exciting, challenging and expansive. They are just one part of the art of hooping. There are many other layers to freedom with a hoop; including technique, somatic release, transitions, creativity, personal expression, pace and posture. A huge misconception is that you need to know a lot of tricks before you can access a state of flow. Fake news. Deep flow states can be

Try these 4 off body moves to support unlocking shoulder hooping The 21 Day Shoulder Hooping Challenge on learn.hooplovers.tv is still the most popular course ever...for 2 reasons 1. Shoulder hooping is HARD (in the beginning…when you feel like an uncoordinated penguin), appears so simple but it is truly challenging and requires a lot of movement reprogramming (especially if your body is hardwired for screen time...shoulder hooping is a divine remedy for stiffness and tension) 2. It feels so goo