Cardio Pilates - Advanced Pilates Workout!
17:56
Cardio Pilates - Advanced Pilates Workout!
CARDIO PILATES - ADVANCED PILATES WORKOUT PART 1 ⭐️ Jessica takes you through an amazing and calorie burning 20 minute advanced Pilates workout! The exercises move quickly and flow one to another, causing increased heart rate and heat in the body. This is an intermediate to advanced workout and will strengthen and tone your core, lower body ...
YouTubeJessica Valant Pilates已浏览 14万 次2014年8月4日
短视频
What better way to get your heart racing than with a CP Cardio Sculpt Class! Sweat and pump up your heart-rate in this fun, full-body Pilates party! 💙💪🏼 #clubpilateslayton #utah #layton #daviscounty #kaysvilleutah #pilates #reformerpilates | Club Pilates
0:28
已浏览 114 次
What better way to get your heart racing than with a CP Cardio Sculpt Class! Sweat
FacebookClub Pilates
What is cardio sculpt? This high-energy, low-impact class is perfect for the cardio junkie. The Jumpboard facilitates plyometric movement against customizable spring tension, rather than gravity, creating an aerobic workout that’s gentle on the joints. Quick transitions and endless class variations take your practice to a new level with each visit. Pump up your heart rate in this fun, full-body Pilates party! Bonus: Jumping on the Reformer has been proven to increase bone density! | Club Pilates
0:13
已浏览 204 次
What is cardio sculpt? This high-energy, low-impact class is perfect for the cardio
FacebookClub Pilates
Pilates Workout
The 10 Hardest Pilates Moves To Do Home, Ranked
The 10 Hardest Pilates Moves To Do Home, Ranked
aol.comTehrene Firman
2020年12月18日
20-Minute Pilates Class
38:26
20-Minute Pilates Class
YouTubeLindywell, Pilates + Balanced
已浏览 6.5万 次2019年1月8日
Welcome to Club Pilates!
2:26
Welcome to Club Pilates!
YouTubeClub Pilates Libertyville
已浏览 18.3万 次2018年8月10日
热门视频
40 MIN FULL BODY WORKOUT || Intermediate Pilates Class
43:51
40 MIN FULL BODY WORKOUT || Intermediate Pilates Class
YouTubeMove With Nicole
已浏览 272.5万 次2021年1月7日
25 MIN CARDIO BARRE & PILATES || At-Home Full Body Workout
26:00
25 MIN CARDIO BARRE & PILATES || At-Home Full Body Workout
YouTubeMove With Nicole
已浏览 28.7万 次2020年11月19日
25-Minute Full Body Pilates Ring Workout
25:47
25-Minute Full Body Pilates Ring Workout
YouTubeAmanda Sides
已浏览 27.5万 次2018年4月20日
Pilates Benefits
Pilates Benefits
0:17
Pilates Benefits
FacebookClub Pilates
已浏览 2628 次2021年3月12日
Benefits of pilates
0:04
Benefits of pilates
FacebookHealthline
已浏览 1307 次2023年12月13日
7 BENEFITS OF DOING PILATES
0:43
7 BENEFITS OF DOING PILATES
FacebookPilates Method Alliance
已浏览 3.1万 次2018年1月10日
反馈