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0:20
Vakrasana | Yoga tips 🕉️ Follow Attri yoga for more.🙏 Dm for online yoga classes.📥 #Yogasana #yogainstructor #yoga #yogapose #yoagtips #fatloss #yogaforbeginners #digestion #backpain #yogatherapy #yogapractice #fitness #yogacommunity #yogalife #viralreelsfb #fbreels #yogateaching #diabetes #yogafordiabetes #healthyliving #fitnesscoach #healthandwellness #wellness #reels #trendingreels | Attri yoga
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8 个月之前
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Attri yoga
0:57
Vakrasana Yoga Pose For Full Yoga Videos, Please Subscribe Our YouTube Channel : https://www.youtube.com/@profitnessindia/ #vakrasana #yoga #yogainspiration #yogachallenge #seatedtwist #yogapractice #yogalove #yogalife #yogagirl #yogistwist #autumn #yogaeverydamnday #yogaeverywhere #yogainstagram #yogisofinstagram #yog #yogamotivation #yogadaily #yogini #india #yogafun #yogajourney #yogaeveryday #indianyogi #yogafam #vajrasana #twistyyogis #twistpose #newzealand #yogateacher | Pro Fitness
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2023年3月20日
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Pro Fitness
Vakrasana 或扭转式：如何做和技巧 | Siddhi Yoga
4 个月之前
siddhiyoga.com
0:55
🌟 Common Yoga Protocol Series: Vakrasana (Twisted Pose) 🌟Step into the rejuvenating practice of Vakrasana! This twisting pose is excellent for enhancing spinal flexibility, improving digestion, and detoxifying the body. 🌿✨Benefits of Vakrasana:Improves Spinal Flexibility: Vakrasana helps in maintaining a healthy and flexible spine.Aids Digestion: The twisting motion stimulates the digestive organs, promoting better digestion and relieving constipation.Detoxifies the Body: This pose helps in f
已浏览 2.4万 次
7 个月之前
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Yogsevak Sheeshpal Shobharam Rajput
0:28
Vakrasana (Twisted Pose) Explained: Unlock Spine Flexibility and Core Strength | Yoga Life . . #Vakrasana #TwistedPose #Yoga #YogaForBeginners #HealthyLiving #WellnessJourney #Mindfulness #StretchAndStrengthen #YogaPractice #BodyPositivity #InnerPeace #InYogaWeTrust #FitnessMotivation #YogaFeet #Balance #Flexibility #Meditation #Namaste #YogaCommunity | Pro Fitness
已浏览 5912 次
3 个月之前
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Pro Fitness
0:34
Did you know #Vakrasana can do wonders for your body? This yoga pose improves digestion, strengthens the spine & enhances flexibility. Discover the amazing benefits of incorporating Vakrasana into your routine! #YogaBenefits #HealthyLiving #YogaMagic #WellnessJourney #Yoga #YogaForHealth #TwistedHealth #SpinalHealth #DigestiveHealth #DrSameerBhati | Sameer Bhati
已浏览 1040 次
8 个月之前
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Sameer Bhati
0:21
Vajrasana, let’s know what it is. It is a yoga pose, a simple one which is derived from the word ‘vajra’ in Sanskrit. It means a diamond. Technically, a vajrasana strives to make the body as hard and strong as a diamond. It is a collection of various breathing exercises and meditation.#vajrasana #yogaposes #vajra #vajrayana #vajrasanabenefits | Nishu Gupta
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2022年10月20日
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Nishu Gupta
0:58
Vakrasana | The Yoga Institute
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2020年12月19日
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The Yoga Institute
0:22
Benefits of Vakrasana ✅ . . . #yogateacher #yoga #vakrasana #benefits #for #good #healthy #life #health #trending #reelsinstagram #reelsinstagram #viralvideos #videography #likesforlike #like #instagram | Pradumn Yogi
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7 个月之前
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Pradumn Yogi
0:53
Yoga Asanas Series - Utthita Vajrasana to release back & shoulders stifness
11 个月之前
Microsoft News
Mask Consultant - Yoga
0:37
Saral Vakrasana is a yoga asana that involves simple twisting of the spine. It is a beginner-level asana that can be performed by anyone. To perform this asana, sit with your legs stretched out in front of you, and then bend your right leg and place your right foot flat on the floor, next to your left knee. Inhale and raise your left arm upwards, then exhale and twist your torso towards the right, placing your left elbow on the outside of your right knee. Hold the pose for a few seconds and then
已浏览 2368 次
2024年1月6日
Facebook
Pro Fitness
Vakrasana: Health Benefits, Steps,Types & Variation - Mobile Physio clinic
2022年5月7日
mobilephysiotherapyclinic.in
0:42
Vajrasana pose is a simple sitting yoga pose. Its name comes from the Sanskrit word vajra, which means thunderbolt or diamond. For this pose, you kneel and then sit back on your legs to take the weight off your knees. Breathing and meditative exercises are often done in this position, which is said to help your body become as strong as a diamond. In this video, Vajrasana is done to balance the Agya Chakra by Utkarsh Sharma Yoga UtsavYoga Benefits of Agya Chakra: ◼️ Mental clarity ◼️ Improved con
已浏览 722 次
2023年1月13日
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UtsavYoga
7:57
Vakrasana Yoga Pose aids in promoting good physical health: Swami Ramdev
2020年4月22日
India TV
0:52
Vakasana is a cultural yoga asana where the practitioner assumes a pose resembling the stance of a crane. Vaka means crane in Sanskrit, and the name of the asana translates to the crane-pose. It is often used interchangeably with Kakasana. This asana is an arm balancing asana in which hands are planted on the floor, shins rest upon upper arms, and feet lift up. It is beneficial for a number of back problems, and also strengthens the muscles of the arms. with #JeetThapliyal UtsavYoga Benefits of
已浏览 913 次
2023年1月2日
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UtsavYoga
Vakrasana benefits :वक्रासन योग करण्याची पद्धत आणि फायदे जाणून घ्या
2023年4月16日
webdunia.com
0:33
#yoga_for_life on Instagram: "Vakrasana is done as Initial pose or practice pose before matsyndrasana. . It helps in twisting the spine and helps with flexibility and also improves the working ability of internal organs. . . . . . ArdhMatsendrasana or ardhmatsyndrasana ( half fish pose) Vakrasana ( twisted pose)"
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7 个月之前
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happy_yoga_travels
0:17
Tree Pose or Vrksasana is one of the basic poses of Yoga. In Sanskrit, vrksa means tree, and the practice of this pose requires students to balance on one leg while the other leg is bent and the foot is placed inside the groin of the weight bearing leg. Symbolically, the tree is said to be strong and well grounded, as it grows both upwards and downwards building stability. Thus, in the final posture in Tree Pose (Vrksasana), the grounding action of the weight bearing foot (representing the roots
已浏览 1094 次
2022年12月1日
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Iris Yoga
1:31
Vṛkṣa signifies a tree in Sanskrit. The name of this āsana is derived from its resemblance to the final position, which mimics the shape of a tree. #IDY2023 #yoga #yogalife #yogaflow #yogapractice | Morarji Desai National Institute of Yoga
已浏览 850 次
2023年6月29日
Facebook
Morarji Desai National Institute of Yoga
1:29
Vrikshasana (The Tree Posture)
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2015年6月9日
YouTube
Ministry of Information & Broadcasting
1:49
Hinduism: The Four Yogas
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How To Do ASHTANGA YOGA VAKRASANA (TWISTED POSE)
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2015年5月31日
YouTube
Stylecraze Yoga
1:12
Vajrasana, The Diamond Pose
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2017年9月11日
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How to do Vakrasana (Twisted Pose)
已浏览 24万 次
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VENTUNO YOGA
1:21
Vajrasana | Ventuno Yoga and You
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02 Tree Pose | Vrksasana | Light on Yoga Challenge | Iyengar Yoga
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Bharti Yoga
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