Why massage feels good: As soon as your skin's nerve cells feel pressure, they signal the brain to release feel-good chemicals called endorphins, which boost your mood and give you a natural high. As a result, stress hormones cortisol and adrenaline begin to decrease and the overall effect is one of euphoria and bliss. FOLLOW to be well! #Massage | Moore Wellness

How to tape for Carpal Tunnel Syndrome. 👋 What is Carpal Tunnel? 🤔 Carpal tunnel syndrome (CTS) involves numbness, tingling, and weakness in the hand and arm due to compression of the median nerve at the wrist. Causes of Carpal Tunnel? 🤯 It’s often caused by repetitive hand movements or wrist injury. Symptoms include finger numbness, weakness, and worsening at night or with wrist movements. Treatments? 🏥 Treatments range from wrist splinting and NSAIDs to surgery. Kinesiotape, though not ext

Easy Exercise for Carpal Tunnel syndrome and Wrist pain #carpaltunnelsyndrome #wristpain #PhysicalTherapy #everyone #amazingvideo | Doc Jun