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There are many reasons people relapse, but these are the 3 reasons I find the most common. The good news is that one you know, you can make the change, so you don't keep repeating the pattern. | Sober And Happy
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Are you doing what’s necessary to avoid a relapse?➡️Identify Triggers: Individuals should identify situations, people, or places that may trigger their desire to use drugs or alcohol. Once identified, they can develop strategies to avoid or cope with these triggers.➡️Build a Support System: Having a strong support system, such as family, friends, or a support group, can provide individuals with encouragement and accountability.➡️Practice Self-Care: Individuals should prioritize their physical an
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