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Silver Sneakers Cardio

YouTubeCity of Largo

Silver Sneakers Cardio

SilverSneaker Cardio is perfect for participants who are fit and active, as well as those who want an energizing activity. Hand-held weights, elastic tubing with handles and a ball are used for the strength training segment, in combination with a chair for stability, anchor and transfer support to and from the floor. Visit PlayLargo.com/GetFit ...

已浏览 1875 次2021年4月23日

Silversneakers Workout Videos

30 Minute Walk At Home Workout | SilverSneakers

30 Minute Walk At Home Workout | SilverSneakers

YouTubeSilverSneakers

已浏览 30.2万次2021年7月14日

20 Minute Dance Workout for Seniors | SilverSneakers

20 Minute Dance Workout for Seniors | SilverSneakers

YouTubeSilverSneakers

已浏览 209.5万次2021年9月2日

8-Minute Full Body Workout with SilverSneakers

8-Minute Full Body Workout with SilverSneakers

YouTubeSilverSneakers

已浏览 35.2万次2020年7月8日

热门视频

15-Minute Cardio Mix For Seniors

15-Minute Cardio Mix For Seniors

YouTubeSilverSneakers

已浏览 14.7万次2022年9月20日

5 Exercises For Heart Health | SilverSneakers

5 Exercises For Heart Health | SilverSneakers

YouTubeSilverSneakers

已浏览 13.8万次2021年8月17日

Fat Burning Cardio Circuit for Seniors | SilverSneakers

Fat Burning Cardio Circuit for Seniors | SilverSneakers

YouTubeSilverSneakers

已浏览 17.2万次2021年3月21日

Silversneakers Benefits

5 Exercises to Improve Your Balance | SilverSneakers

5 Exercises to Improve Your Balance | SilverSneakers

YouTubeSilverSneakers

已浏览 11.7万次2020年11月20日

SilverSneakers: Getting Up and Down From the Floor Safely

SilverSneakers: Getting Up and Down From the Floor Safely

YouTubeSilverSneakers

已浏览 13.1万次2020年4月22日

10-Minute Walking Workout | SilverSneakers

10-Minute Walking Workout | SilverSneakers

YouTubeSilverSneakers

已浏览 15.7万次2022年2月24日

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