Kwan Sau Po Pai drills #wingchun #vingtsun #kungfu #tipoftheday #martialartist #martialtraining #toronto #markham #6ix #sifudgc | Derek Chan - Ko Fung Martial Art
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Kwan Sau Po Pai drills #wingchun #vingtsun #kungfu #tipoftheday #…
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Monday Jong Combo👊🏼☄️ Double Kwan Sau, low Bong Sau, Pak Sau & Chop into high side kick. Make sure you have your balance before kicking, don’t let your kick break your structure!💪🏼 #happymonday #mondaytraining #martialarts #martialartsgirls #martialartswomen #martialartslifestyle #martialartsfamily #selfdefenceforwomen #selfdefenceforkids #selfdefencetraining #stickyhands #footwork #trainingdrills #combo #sidekick #kungfu #kungfugirl #wingchunkungfu #wingchundaily #wingchundummy #wingchungir
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Monday Jong Combo👊🏼☄️ Double Kwan Sau, low Bong Sau, Pak Sa…
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Training with my boy, Jong!👊🏼❤️‍🔥 Kwan Sau & Double Gan Sau. #kwansao #gansau #wingchun #mookyanjong #kungfugirls #martialartspractice #wingchunwoman #ipwoman #ipman #martialartslife #selfdefence #selfdefencetechniques #conditioning #kungfu #wingchundummy #wingchuntraining #wingtsun #wingchung #gungfu | Wing Chun Nelly
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Training with my boy, Jong!👊🏼❤️‍🔥 Kwan Sau & Double Gan Sau. #kw…
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