Use it or lose it! #WorkoutsForOlderMen #skiplacour #fitnessmotivation #fitnessover50 #motivation #workouttips #fitness | Skip La Cour
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Skip La Cour. Skip La Cour · Original audio. Use it or lose it! #WorkoutsForOlderMen #skiplacour #fitnessmotivation #fitnessover50 #motivation #workouttips #fitness
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Fitness Over 50 Workouts
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Sherri Shepherd continues her Fit Over 50 series with 72-year-old fitness guru Ellen Ector ! If YOU know someone who defies the “age-o-meter” through health and fitness - let us know about it at sherrishowtv.com! #sherrishepherd #sherrishowtv #fitover50 | Sherri
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Sherri Shepherd continues her Fit Over 50 series with 72-year-old fitness guru Ellen Ector ! If YOU know someone who defies the “age-o-meter” through health and fitness - let us know about it at sherrishowtv.com! #sherrishepherd #sherrishowtv #fitover50 | Sherri
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You can add this and change the intensity anytime you like. Live longer and stronger. #funfitness #easyfitness #fitnessover50 #fitnessover50 #livelonger
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Short and sweet and effective. Once again working the big muscles so we do not have any issues getting up and down.#easyexercises #mobility #fitnessover50 #beginnerworkout #fitnesstips
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