Ever get caught in a triangle and not quite know what to do? Early stage defenses are my favorites because they give us the best survivability AND allow us to then set up counterattacks. I constantly use this specific defense to deal with triangles and honestly don't fall victim to them very often as a result. Follow me for tips, tricks and techniques. If you're interested in learning more from me check out www.rokfin.com/emilfischerbjj I'm also available for private lessons in the Cleveland are

Triangle Choke