Dr. Tom Walters, DPT, OCS on Instagram: "💥𝐅𝐢𝐛𝐮𝐥𝐚𝐫𝐢𝐬 𝐌𝐮𝐬𝐜𝐥𝐞 𝐌𝐨𝐛𝐢𝐥𝐢𝐳𝐚𝐭𝐢𝐨𝐧💥 —— 👉Yesterday’s post covered rehab exercises for ankle sprains. - 🧠During more severe inversion ankle sprains, the fibularis muscles (along with the lateral ankle ligaments) can be stretched and injured. - 📚The fibularis muscles (fibularis longus & fibularis brevis) run along the lateral lower leg and serve as the primary evertors of the ankle. - 🔎Besides everting the ankle and assisting in
0:31
Dr. Tom Walters, DPT, OCS on Instagram: "💥𝐅𝐢𝐛𝐮𝐥𝐚𝐫𝐢𝐬 𝐌𝐮𝐬𝐜𝐥𝐞 𝐌𝐨𝐛𝐢𝐥𝐢𝐳𝐚𝐭𝐢𝐨𝐧💥 —— 👉Yesterday’s post covered rehab exercises for ankle sprains. - 🧠During more severe inversion ankle sprains, the fibularis
5,886 likes, 37 comments - rehabscience on January 15, 2023: "💥𝐅𝐢𝐛𝐮𝐥𝐚𝐫𝐢𝐬 𝐌𝐮𝐬𝐜𝐥𝐞 𝐌𝐨𝐛𝐢𝐥𝐢𝐳𝐚𝐭𝐢𝐨𝐧💥——👉Yesterday’s post covered rehab exercises for ankle sprains.-🧠During more severe inversion ankle sprains, the fibularis muscles (along with the lateral ...
Instagramrehabscience已浏览 28.3万 次2023年1月15日
短视频
Vikas Rana on Instagram: "Add these 6 exercise in your leg workout ! Leg is defined as the region of the lower limb below the knee. It consists of a posterior, anterior and lateral compartment. In accordance, the muscles of the leg are organized into three groups: Anterior (dorsiflexor) - which contains the tibialis anterior, extensor digitorum longus, fibularis tertius and extensor hallucis longus. Posterior (plantar flexor) - which consists of a superficial layer comprised of the gastrocnemius
0:26
已浏览 27.6万 次
Vikas Rana on Instagram: "Add these 6 exercise in your leg workout ! Leg is defined
Instagramvikasranafit
Dr. Tom Walters, DPT, OCS on Instagram: "💥𝐅𝐢𝐛𝐮𝐥𝐚𝐫𝐢𝐬 𝐌𝐮𝐬𝐜𝐥𝐞 𝐀𝐧𝐚𝐭𝐨𝐦𝐲💥 —— 👉Yesterday’s post covered soft tissue mobilization of the fibularis or peroneal muscles. - 🔎Today’s video from @instituteofhumananatomy shows the anatomy of this region. - 📚The fibularis muscles (fibularis longus & fibularis brevis) run along the lateral lower leg and serve as the primary evertors of the ankle. - 🔎Besides everting the ankle and assisting in plantarflexion, the fibularis muscles als
0:24
已浏览 23.3万 次
Dr. Tom Walters, DPT, OCS on Instagram: "💥𝐅𝐢𝐛𝐮𝐥𝐚𝐫𝐢𝐬 𝐌𝐮𝐬𝐜𝐥𝐞 𝐀𝐧𝐚𝐭𝐨𝐦𝐲💥 —— 👉Yesterday’s post covered
Instagramrehabscience
Fibula Fracture
During a Lateral Malleolus Fracture surgery (fracture of the fibula bone in the ankle), the bone fragments are first repositioned (also known as reduced) into their normal position. They are held together with special screws and metal plates attached to the outer surface of the bone. In some cases, a screw or rod inside the bone may be needed to keep the bone fragments together while they heal. | Dr Ezekiel Oburu - Consultant Orthopaedic Surgeon
1:09
During a Lateral Malleolus Fracture surgery (fracture of the fibula bone in the ankle), the bone fragments are first repositioned (also known as reduced) into their normal position. They are held together with special screws and metal plates attached to the outer surface of the bone. In some cases, a screw or rod inside the bone may be needed to keep the bone fragments together while they heal. | Dr Ezekiel Oburu - Consultant Orthopaedic Surgeon
FacebookDr Ezekiel Oburu - Consultant
已浏览 762 次2023年9月27日
NRL Physio - Storm confirm Ryan Papenhuyzen suffered a...
0:14
NRL Physio - Storm confirm Ryan Papenhuyzen suffered a...
FacebookNRL Physio
已浏览 4441 次8 个月之前
Makaka paglakad na rin ng dahan dahan #fractured #Fibula #tibiafracture #fypシ゚viralシ #fbreelsfypシ゚viral #reelsvideo #reelsfyp #viewers #followers #nonfollowers | Maribel Ferrera
0:43
Makaka paglakad na rin ng dahan dahan #fractured #Fibula #tibiafracture #fypシ゚viralシ #fbreelsfypシ゚viral #reelsvideo #reelsfyp #viewers #followers #nonfollowers | Maribel Ferrera
FacebookMaribel Ferrera
已浏览 83.4万 次11 个月之前
热门视频
Bradley Blair Osteopath on Instagram: "The long plantar ligament is the longest ligament of the foot. It arises from the planar aspect of the calcaneus, just anterior to the lateral and medial processes of the calcaneal tuberosity, and from the calcaneal tubercle. The deep fibers of the long plantar ligament extend distally to insert into the tuberosity of the cuboid bone, while the superficial fibers extend to the bases of the second to fifth metatarsals. The long plantar ligament forms a tunne
0:30
Bradley Blair Osteopath on Instagram: "The long plantar ligament is the longest ligament of the foot. It arises from the planar aspect of the calcaneus, just anterior to the lateral and medial processes of the calcaneal tuberosity, and from the calcaneal tubercle. The deep fibers of the long plantar ligament extend distally to insert into the tuberosity of the cuboid bone, while the superficial fibers extend to the bases of the second to fifth metatarsals. The long plantar ligament forms a tunne
Instagrambradley_blair_osteopath
已浏览 14.6万 次6 个月之前
Vikas Rana on Instagram: "Quad focused v/s Glutes Focused 🚨 Legs is defined as the region of the lower limb below the knee. It consists of a posterior, anterior and lateral compartment. In accordance, the muscles of the leg are organized into three groups: Anterior (dorsiflexor) - which contains the tibialis anterior, extensor digitorum longus, fibularis tertius and extensor hallucis longus. Posterior (plantar flexor) - which consists of a superficial layer comprised of the gastrocnemius, plant
0:06
Vikas Rana on Instagram: "Quad focused v/s Glutes Focused 🚨 Legs is defined as the region of the lower limb below the knee. It consists of a posterior, anterior and lateral compartment. In accordance, the muscles of the leg are organized into three groups: Anterior (dorsiflexor) - which contains the tibialis anterior, extensor digitorum longus, fibularis tertius and extensor hallucis longus. Posterior (plantar flexor) - which consists of a superficial layer comprised of the gastrocnemius, plant
Instagramvikasranafit
已浏览 28.7万 次9 个月之前
Just a couple of examples of the kinds of nervous system based tools I weave into yoga flows on MWA!These both show up in our new flow, which is a continuation of our work towards peacock pose!So a little explanation:1) we are using something called interlimb neural coupling: basically if you want better wrist extension, then try working on ankle flexion! (and vice versa!)2) this is a little nerve glide of the common fibularis nerve; when we mobilise that nerve, often ankle dorsiflexion* improve
0:21
Just a couple of examples of the kinds of nervous system based tools I weave into yoga flows on MWA!These both show up in our new flow, which is a continuation of our work towards peacock pose!So a little explanation:1) we are using something called interlimb neural coupling: basically if you want better wrist extension, then try working on ankle flexion! (and vice versa!)2) this is a little nerve glide of the common fibularis nerve; when we mobilise that nerve, often ankle dorsiflexion* improve
FacebookAdell Bridges Yoga
已浏览 443 次5 个月之前
Fibula Anatomy
Tibia and Fibula - 3D Models, Video Tutorials & Notes | AnatomyZone
Tibia and Fibula - 3D Models, Video Tutorials & Notes | AnatomyZone
anatomyzone.com
2020年12月18日
Tibia and Fibula Bone Anatomy
Tibia and Fibula Bone Anatomy
registerednursern.com
2019年10月10日
The Anatomy of the Fibula
The Anatomy of the Fibula
verywellhealth.com
2019年6月6日
反馈