Core The Gym
0:08
Core The Gym
Core The Gym
FacebookCore The Gym已浏览 3 次2023年2月27日
短视频
Effective Gym Machines for Successful Workouts
0:11
已浏览 9.4万 次
Effective Gym Machines for Successful Workouts
TikTokyogisgym
Dang, kids!🔥🔥THIS AB MACHINE BURNS! Here’s the break down for how you use the ab coaster, I am specifically using the one at Planet Fitness. ✅ Keep a loose grip ❌ Don’t grip too tightly, it will be too tempting to try to hunch your body uo into the machine if yoh do ✅ Drive elbows down into the pads to help pish you back away from the machine ❌ Don’t lean your body into the coaster, again your shoulders will hunch up and you’ll risk neck issuess and wont be able to get a full range of motion ✅
0:28
已浏览 200万 次
Dang, kids!🔥🔥THIS AB MACHINE BURNS! Here’s the break down for how you
TikToklaci_renee
Core Workout Videos
6 Workouts That’ll Strengthen Your Core in Under 20 Minutes (Abs, Butt, and Back)
14:43
6 Workouts That’ll Strengthen Your Core in Under 20 Minutes (Abs, Butt, and Back)
wellandgood.com
2022年7月8日
10-Minute Cardio Core
10:03
10-Minute Cardio Core
AARP
2023年4月24日
The 5 Best Core Workouts to Get Six-Pack Abs | Men’s Health Muscle
14:09
The 5 Best Core Workouts to Get Six-Pack Abs | Men’s Health Muscle
Men's HealthAlyssa Sparacino
2023年8月31日
热门视频
7 best gym machines for building abs
7 best gym machines for building abs
tomsguide.com
2023年12月29日
Core The Gym - More than just a gym ... www.corethegym.com
0:14
Core The Gym - More than just a gym ... www.corethegym.com
FacebookCore The Gym
已浏览 1.5万 次2016年4月7日
Unleash your inner freestyle ninja with... - CORE Watersports
0:16
Unleash your inner freestyle ninja with... - CORE Watersports
FacebookCORE Watersports
已浏览 3087 次2016年6月14日
Core Exercises for Beginners
4 Best Core Exercises (Great For Beginners!)
7:17
4 Best Core Exercises (Great For Beginners!)
FacebookRedefining Strength
已浏览 3.2万 次2021年12月27日
👉Need core exercises that don’t hurt your shoulders or wrists, but challenge you? 👈 This one is a full-body core exercise and definitely one of my favourites😍 Give it a try! Pro Tips: 1️⃣ Keep shoulder and hips square (you don’t have to walk very far sideways with your legs). 2️⃣ Keep feet shoulder width apart. 3️⃣ Press shoulder gently into ball to help keep balance. 4️⃣ Lift leg slowly and don’t drop inside hip. #core #coreworkout #corestrength #fitnessmotivation #fitmom | Simply Core Fit
0:12
👉Need core exercises that don’t hurt your shoulders or wrists, but challenge you? 👈 This one is a full-body core exercise and definitely one of my favourites😍 Give it a try! Pro Tips: 1️⃣ Keep shoulder and hips square (you don’t have to walk very far sideways with your legs). 2️⃣ Keep feet shoulder width apart. 3️⃣ Press shoulder gently into ball to help keep balance. 4️⃣ Lift leg slowly and don’t drop inside hip. #core #coreworkout #corestrength #fitnessmotivation #fitmom | Simply Core Fit
FacebookSimply Core Fit
已浏览 160 次2023年11月24日
At home core workout| 5 exercises for stronger abs | no equipment
14:44
At home core workout| 5 exercises for stronger abs | no equipment
FacebookFit Tak
已浏览 2万 次2021年6月24日
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