Anger Management for Kids: 14 Best Activities & Worksheets
positivepsychology.com
Anger Management for Kids: 14 Best Activities & Worksheets
This article explores and shares tools, activities, and games to help kids make sense of and manage their internal states and emotions, especially anger.
已浏览 167 次2021年6月10日
Anger Management
Anger management strategies Anger is a normal human emotion, but it can be destructive if it is not managed in a healthy way. Anger management strategies can help you to control your anger and express it in a constructive way. Take a time-out. If you feel yourself getting angry, take a few minutes to cool down before you say or do anything you might regret. Practice relaxation techniques. Deep breathing, meditation, and yoga can all help to calm you down. Identify your triggers. What are the thi
0:55
Anger management strategies Anger is a normal human emotion, but it can be destructive if it is not managed in a healthy way. Anger management strategies can help you to control your anger and express it in a constructive way. Take a time-out. If you feel yourself getting angry, take a few minutes to cool down before you say or do anything you might regret. Practice relaxation techniques. Deep breathing, meditation, and yoga can all help to calm you down. Identify your triggers. What are the thi
FacebookThe Human Experience
已浏览 120 次2023年8月23日
Anger Management: Overcoming Destructive Anger
12:33
Anger Management: Overcoming Destructive Anger
YouTubeanger management education
已浏览 3185 次2017年7月13日
Understanding and Managing Anger
1:00:22
Understanding and Managing Anger
YouTubeDarren F Magee
已浏览 2680 次2023年2月23日
热门视频
Anger Management Techniques to Calm You Down Fast
Anger Management Techniques to Calm You Down Fast
verywellmind.com
2019年1月26日
Coping Mechanisms
6:02
Coping Mechanisms
YouTubeMental Health Collaborative,
已浏览 26.8万 次2020年9月29日
Anger Management Techniques
4:10
Anger Management Techniques
YouTubewatchwellcast
已浏览 422.4万 次2012年9月26日
Anger Issues
6 Healthy Ways to Deal With Anger
3:51
6 Healthy Ways to Deal With Anger
TIMEAngela Haupt
2023年7月18日
5 Strategies To Control Your Anger | Anger Issues | Anger Management
7:32
5 Strategies To Control Your Anger | Anger Issues | Anger Management
YouTubeMind Mend
已浏览 201 次2023年1月12日
Anger Management: How to Control Anger - 2020 - (Actionable!)
7:07
Anger Management: How to Control Anger - 2020 - (Actionable!)
YouTubeMike Veny
已浏览 1634 次2019年2月28日
反馈