Lose Weight simply | Day 62 | 100 Days Weight Loss Challenge #weightloss #100dayschallenge #health

One common manipulation tactic in toxic relationships is deflection. This is when the person who has betrayed their partner will try to shift the blame onto the victim, making them feel guilty and responsible for the betrayal. This can be incredibly hurtful and damaging to the victim’s self-esteem.After a betrayal, the victim may feel a range of emotions, including hurt, anger, and betrayal. The person who has betrayed them may try to minimize their actions, deny that they did anything wrong, or