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Military Muscle | Push Up Variations - Beginner

Military Muscle | Push Up Variations - Beginner

Check out Elijah Maine & Fernan Hernandez of the US NAVY showing you different types of PUSH UP VARIATIONS. Each push up variation is meant to help engage the core and make the basic push up just a little harder. Check out Fernan on Instagram- @Esfuerte7 Check out Elijah on Instagram- @MilitaryMusclePres Follow us on Instagram ...

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