Arm Band Exercises for Women - 搜索视频

22 arm exercises to tone and strengthen your upper body

aol.comStephanie Mansour

22 arm exercises to tone and strengthen your upper body

The best arm exercises with dumbbells, resistance bands and bodyweight for an upper body workout to tone your triceps, biceps and shoulders.

Resistance Band Workout

5 Easy Resistance Band Exercises: Tone Up At Home

5 Easy Resistance Band Exercises: Tone Up At Home

NDTVsparshita saxena

2017年3月28日

Lateral Band Walk

Lateral Band Walk

YouTubeWomen's Strength Nation

已浏览 30万次2017年7月7日

BEST RESISTANCE BAND WORKOUT

BEST RESISTANCE BAND WORKOUT

YouTubeTone It Up

已浏览 223.7万次2016年2月16日

热门视频

35 Easy Resistance Band Workouts to Sculpt Your Entire Body, According to Experts

35 Easy Resistance Band Workouts to Sculpt Your Entire Body, According to Experts

2022年4月1日

This 25-Minute Resistance Band Will Sculpt Your Arms And Help You Build Muscle

This 25-Minute Resistance Band Will Sculpt Your Arms And Help You Build Muscle

womenshealthmag.com

2019年12月21日

Resistance Band Workout (The 10 Best Band Exercises) | Nerd Fitness

Resistance Band Workout (The 10 Best Band Exercises) | Nerd Fitness

nerdfitness.com

2020年4月24日

Resistance Band Exercises

7 Great Resistance Band Exercises

7 Great Resistance Band Exercises

已浏览 1万次2018年11月28日

Hip Abduction - Strengthening Exercise

Hip Abduction - Strengthening Exercise

YouTubeMedical City Dallas

已浏览 21.2万次2018年11月26日

Rotator Cuff Exercises

Rotator Cuff Exercises

YouTubeActive Rehabilitation

已浏览 79.5万次2015年7月18日