Over 60s Beginners | STANDING ABS WORKOUT | No Equipment
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YouTube4by4 Circuits - Over 50 Workouts
Over 60s Beginners | STANDING ABS WORKOUT | No Equipment
Welcome to my Over 60s Beginners | STANDING ABS WORKOUT | No Equipment. This standing abs workout over 60s is really a nice way to kick off your middle section. This workout is BACK PAIN FREE!!! All of the exercises are really easy to follow there is no jumping involved. With this ab workout over 60 you get to workout at your own pace. This ...
2.2K viewsOct 20, 2021
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