10 Minute Arm Workout - 搜索视频

Say Goodbye to the Jiggle With This Arm Workout

Say Goodbye to the Jiggle With This Arm Workout

We all know that Kelly Ripa is ripped. Her secret weapon? Workouts with trainer Anna Kaiser of AKT in Motion. And here is a 10-minute arm workout from Anna for you to try. You will tone and sculpt sexy, shapely shoulders while working your entire body. Now that's efficient! Grab a set of dumbbells, between three and eight pounds, and get ready ...

Popsugar2009年1月1日

Arm Workout Challenge

Arm Workout Challenge Finisher!

Arm Workout Challenge Finisher!

FacebookFrank Medrano

已浏览 1.2万次10 个月之前

Arm Workout Challenge: Easy but Intense! 💪 #fitnessreels #fitnessover50 #womenover50 #armworkoutforwomen | Fabulous50s

Arm Workout Challenge: Easy but Intense! 💪 #fitnessreels #fitnessover50 #womenover50 #armworkoutforwomen | Fabulous50s

FacebookFabulous50s

已浏览 1.7万次2023年9月5日

7 Day Arm Workout Challenge - 𝗗𝗮𝘆 𝟭 - 𝗠𝗶𝗱 𝗕𝗮𝗰𝗸 𝗦𝗲

7 Day Arm Workout Challenge - 𝗗𝗮𝘆 𝟭 - 𝗠𝗶𝗱 𝗕𝗮𝗰𝗸 𝗦𝗲

FacebookAeroPilates

已浏览 1808 次2022年3月14日

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10-Minute Arm Workout

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Rebuilt Life Coaching demonstrates arm toning exercises

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