E+PATROL on Instagram: "Process matters! So let’s talk freeze dried vs dehydrated fruits and veggies. Registered dietitian, Morgan Rhinard, walks you through the differences. And why E+PATROL takes those extra steps to make sure you are getting the most out of your fuel. Did you know: freeze dried ingredients retain up to 97% of their nutritional value, while dehydrated ingredients retain only 60-75% of their nutritional value. At E+PATROL, we prioritize freeze dried fruits and veggies. What’s i