Yoga for Climbing - 搜索视频

Rock Climbing: Climbing Techniques

Rock Climbing: Climbing Techniques

It’s hard to overstate how much good technique can improve your climbing. When you work on your technique you’ll find that the moves click into place and you start to float up routes that used to be out of reach. In this video, we cover the importance of using your feet for edging and smearing, ways to maintain balance with body positioning ...

YouTubeREI已浏览 31.5万次2016年8月15日

Yoga for Beginners

10-Minute Yoga for Beginners | Yoga With Adriene

10-Minute Yoga for Beginners | Yoga With Adriene

yogawithadriene.com

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A Beginner's Guide to Yoga Season 1 Episode 1

A Beginner's Guide to Yoga Season 1 Episode 1

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Yoga for Beginners: A Complete Program wih 9 Practices, with Jane Adams Season 1 Episode 1

Yoga for Beginners: A Complete Program wih 9 Practices, with Jane Adams Season 1 Episode 1

2019年10月23日

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