A post is one of the best setups in wrestling because it can take your opponent so out of position that finishing can become a hell of a lot easier. This works best as an opponent is making contact with a straight arm. Cannot stress enough to keep your thumb point in and your fingers on the outside! Thanks @maxkatz8 and Tommy for helping make this video! #wrestling #highschoolwrestling #bjj #wrestler #wrestle

What A Dirty Season