What Would You Do Body Shame - 搜索视频

Shame is a powerful emotion and a poor motivator. We think that we can use shame as our why. The reason we're going to make a change. We try to shame ourselves into being a better person but each and every time we fail to do that. And then we pile that shame on top of shame and wonder why nothing is getting better. That doesn't mean that shame doesn't have a place in our lives. All of our emotions are important and deserve to be felt. You should acknowledge your shame but don't dwell in it. Inst

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Shame is a powerful emotion and a poor motivator. We think that we can use shame as our why. The reason we're going to make a change. We try to shame ourselves into being a

This Naked Mind. This Naked Mind · Original audio. Shame is a powerful emotion and a poor motivator. We think that we can use shame as our why. The reason we're going to make a change. We try to shame ourselves into being a better person but each and every time we fail to do that. And then we pile that shame on top of shame and wonder why ...

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