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✨Foam Roller Back Activation✨ 👉 To activate the muscles of the back, try using a foam roller. Doing this daily can help with posture and opening up the ribs, which can also be of benefit to breathing. ✅ When doing the exercise, keep your tailbone lengthening back and press the tops of your feet down. Also keep the core engaged as you lift and your head in line with your spine. 🔵 Featured Tool - PRO-ROLLER Soft 🚀 If you missed our Foam Roller Box Sale earlier this year, now is your chance to s

✨Foam Roller Back Activation✨ 👉 To activate the muscles of the back, try using a foam roller. Doing this daily can help with posture and opening up the ribs, which can also be of benefit

OPTP. . Foam Roller Back Activation 👉 To activate the muscles of the back, try using a foam roller. Doing this daily can help with posture and opening up the ribs, which can also be of benefit to breathing. When doing the exercise, keep your tailbone lengthening back and press the tops of your feet down. Also keep the core engaged as you ...

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