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Vitamins- Definition, Types and Sources of Vitamins

Vitamins- Definition, Types and Sources of Vitamins

Vitamins are organic substances that are mostly found in the human body. They are essential micronutrient required in small quantities for the proper functioning of the living systems.

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Vitamin Benefits

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Mayo Clinic Minute: How much vitamin D do you need?

Mayo Clinic Minute: How much vitamin D do you need?

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Risks & benefits of supplements

Risks & benefits of supplements

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How do vitamins work?

How do vitamins work?

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What the Science Says About the Health Benefits of Vitamins and Supplements

What the Science Says About the Health Benefits of Vitamins and Supplements

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Vitamins: Functions & Food Sources

Vitamins: Functions & Food Sources

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Vitamin Deficiency Symptoms

5 Warning Signs You're Not Getting Enough Vitamin D

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Vitamin B12 Deficiency Symptoms

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14 most common symptoms of vitamin d deficiency | Signs of vitamin d deficiency | Dr. B. Yoga Vidhya

14 most common symptoms of vitamin d deficiency | Signs of vitamin d deficiency | Dr. B. Yoga Vidhya

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