4 Things I Wish I Knew about Fat Loss Years Ago… So, I’ve been in the fitness world for a LONG time. 😳 It all started when I learned how to lift weights at 15 years old. Next stop, college degree. Then as both a coach and a client. I’ve been through many stages…some of them overweight and and some fit. I’ve coached hundreds of women and here are 4 things I wish I knew all along… 📌The slower you lose weight, the easier it is to maintain your results. When you lose weight fast it’s very common t
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4 Things I Wish I Knew about Fat Loss Years Ago… So, I’ve been i…
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Chief Susan Ballard discusses mistaken evacuation sirens
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Chief Susan Ballard discusses mistaken evacuation sirens
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Long Story Short with Leslie Wilcox:Susan Ballard
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susannaballard (@susannaballard)’s videos with Hurts So Good - John Mellencamp
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Susan Ballard Sworn In As Honolulu Police Chief
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Susan Ballard Sworn In As Honolulu Police Chief
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Long Story Short with Leslie Wilcox:Susan Ballard: Path to To…
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Maj. Susan Ballard to be sworn in as Honolulu’s 11th chief of ...
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HPD Chief Susan Ballard urges the public to call 911 if they see anyth…
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Maj. Susan Ballard: A closer look at Honolulu's next police chief
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Chief Ballard clarifies her comments on curfew
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Former Marine sues Tim Ballard and OUR over sexual assault claims
2023年11月21日
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Susan Barry: Learning to See in 3-D
2017年4月11日
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President M. Russell Ballard remembered for his faith, devotio…
2023年11月17日
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Susan Sullivan undergoes surgery after lung cancer diagnosis
2023年10月19日
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Susan J Ballard on Instagram: "•ＢＯＯＫ ＴＯＵＲ•⁣ ⁣ 𝐆𝐚𝐭𝐞 𝐨𝐟 𝐊𝐚𝐠𝐨𝐬𝐡𝐢𝐦𝐚⁣ 𝐁𝐲 𝐏𝐨𝐩𝐩𝐲 𝐊𝐮𝐫𝐨𝐤𝐢⁣ 𝐏𝐮𝐛𝐥𝐢𝐬𝐡𝐞𝐫: …
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Susan J Ballard on Instagram: "•Ｂｏｏｋ Ｒｅｖｉｅｗ•⁣ ⁣ 𝐀𝐛𝐬𝐨𝐫𝐛𝐞𝐝⁣ 𝐁𝐲 𝐉𝐚𝐢𝐦𝐞 𝐓𝐨𝐰𝐧𝐳𝐞𝐧…
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Yesterday - Florence Ballard
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