how to do professional facial massage step by step

8 Spa Treatments You Need to Try

Did you know that massage is a great way to stimulate sleep & alleviate pain? In fact, getting a massage can help promote your body's natural production of melatonin, leading to better sleep qulaity. 💆🏻‍♀️ | Massage-to-Go

Smarter not harder! Especially in the beginning when you’re first starting out with massage, you’ll mash into your partner's muscles with all everything you’ve got. This is where your hands hurt, your wrists hurt and you get tired quick. Use relaxation massage as a strategy to rest and remove the intensity. | Melt: Massage for Couples

The benefits of massage