Save for later. Drill for headstand. Benefits of a headstand calm the mind. alleviate stress and depression. activate the pituitary and pineal glands. stimulate the lymphatic system. strengthen the upper body, spine, and core. enhance lung capacity. stimulate and strengthen abdominal organs. boost digestion. #yoga #yogateacher #headstand #sirsasana #drill #advanceasana #yogattc #antiageing | Akash Singhal

Benefits of a 60 sec headstand are: • Improves blood circulation: Enhances blood flow to the brain, improving focus and mental clarity. • Strengthens upper body: Builds shoulder, arm, and core strength. • Boosts lymphatic drainage: Aids detoxification by promoting lymph flow against gravity. • Relieves stress: Calms the mind, reducing anxiety and stress levels. • Enhances digestion: Stimulates the abdominal organs and improves metabolism. • Supports hormonal balance: Positively impacts the endoc

She attended the press conference, but noticed a woman standing on the sidelines, holding his hand and smiling.| Only Side by Side with You | 南方有乔木

LAPTOP STAND Sitting in front of the #laptop for hours on end, you may sometimes find yourself suffering from backache or wrist pain. Though usually harmless in isolation, these minor discomforts might lead to far more serious conditions if left untreated. Such problems usually arise from irregular body posture or uncomfortable typing positions. If you’re suffering from these issues, one of the simplest and cheapest solutions is to buy a laptop stand. Also called a laptop table, #laptopstands ar

headstand #headstand #yoga #advanceyogapose #trending #viralchallenge #shorts | Master Yoga