Snoring affects millions of people worldwide, causing disruptions in sleep quality and even impacting relationships. By understanding the science behind it, we can gain valuable insights into how to mitigate this nighttime nuisance. In this video, we'll dive into the anatomy of our airways and discover how different sleeping positions can affect airflow during sleep. Sleeping on your back can often lead to increased snoring due to a combination of factors. We'll explore the primary reasons behin