Side Plank Twist - 搜索视频

Move of the Day: Side Plank Twist & Knee Crunch

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Move of the Day: Side Plank Twist & Knee Crunch

Today's Move of The Day from The DailyHIIT Show is the Side Plank Twist and Knee Crunch! Sign Up For the FREE 21 Day Program: http://bit.ly/TDHS3

已浏览 4006 次2016年4月28日

Plank Challenge

30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny

30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny

YouTubeRoberta's Gym

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Plank Challenge: Choose Your Fav Plank!

Plank Challenge: Choose Your Fav Plank!

FacebookBetterMe

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30-Day Plank Challenge for a Chiseled Body

30-Day Plank Challenge for a Chiseled Body

YouTubeThe Sculptor Of Your Body

已浏览 6587 次2023年1月29日

热门视频

How to do Side Plank Oblique Twist

How to do Side Plank Oblique Twist

YouTubehustlecut

已浏览 201 次2020年8月4日

Side Plank Rotations - OPEX Exercise Library

Side Plank Rotations - OPEX Exercise Library

YouTubeOPEX Fitness

已浏览 4万次2020年11月27日

7 MIN LEGENDARY OBLIQUES (NO EQUIPMENT BODYWEIGHT WORKOUT!)

7 MIN LEGENDARY OBLIQUES (NO EQUIPMENT BODYWEIGHT WORKOUT!)

YouTubeFraser Wilson

已浏览 462.6万次2019年4月11日

Plank Benefits

Learn How to Do a Plank to Improve Core Strength

Learn How to Do a Plank to Improve Core Strength

verywellfit.com

2018年2月7日

9 Unexpected Benefits of Doing Planks (Beyond Building Core Strength)

9 Unexpected Benefits of Doing Planks (Beyond Building Core Strength)

2021年8月13日

7 Amazing benefits of doing plank

7 Amazing benefits of doing plank

FacebookLifeHack

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