Shaolin Meditation Techniques (A Short Beginner's Guide)
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mindfulnessbox.com
Shaolin Meditation Techniques (A Short Beginner's Guide)
Meditation never looks cooler than when it's being done by Shaolin monks. But what exactly is Shaolin meditation? And how is it different from other meditation techniques?
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This ancient art can give you an insight into how us Shaolin Warriors reach enlightenment through our training. A master can use Qi Gong to rest calmly in the blue sky of emptiness, without a thought nor worry… … feeling as if he is resting peacefully upon clouds. The Shaolin Master does not only achieve this meditative state of peace once, but he enters it permanently, to exist in a continual state of calm flow. The Shaolin Temple is the birthplace of Chan Buddhism, which translates into “medit
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This ancient art can give you an insight into how us Shaolin Warriors reach enlightenment through our training. A master can use Qi Gong to rest calmly in the blue sky of emptiness, without a thought nor worry… … feeling as if he is resting peacefully upon clouds. The Shaolin Master does not only achieve this meditative state of peace once, but he enters it permanently, to exist in a continual state of calm flow. The Shaolin Temple is the birthplace of Chan Buddhism, which translates into “medit
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