Shambhavi Mudra and Shambhavi Mahamudra Kriya: Benefits and Steps - Fitsri Yoga
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Shambhavi Mudra and Shambhavi Mahamudra Kriya: Benefits and Steps - Fitsri Yoga
Shambhavi Mudra is an ancient meditation practice in which a yogi roll eyeballs up and inwards and fixes the gaze in the center of the eyebrows.
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Shivam ahlawat on Instagram: "Secret Mudra for Enlightenment 👆 Uttarabodhi” is a composite Sanskrit term, where, “Uttara” refers to “upwards” and “Bodhi” refers to the “closer to awakening“. Hence, Uttarabodhi Mudra means a gesture of moving energy upward to reach a higher state of awakened intellect i.e. enlightenment. Uttarabodhi mudra is practiced as a spiritual practice to develop a sense of unity within oneself. It helps to form a connection with divine supreme power with ultimate enlighte
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Shivam ahlawat on Instagram: "Secret Mudra for Enlightenment 👆 Uttarabodhi” is a composite Sanskrit term, where, “Uttara” refers to “upwards” and “Bodhi” refers to the “closer to awakening“. Hence, Uttarabodhi Mudra means a gesture of moving energy upward to reach a higher state of awakened intellect i.e. enlightenment. Uttarabodhi mudra is practiced as a spiritual practice to develop a sense of unity within oneself. It helps to form a connection with divine supreme power with ultimate enlighte
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Mudras are so POWERFUL! Mudras allow us to go inward and recharge our energy levels. The term mudra applies to the use of hand gestures during meditation that carry specific goals of channelling your body’s energy flow. #dashama #flowstatetv #yogalife | Dashama Konah
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Mudras are so POWERFUL! Mudras allow us to go inward and recharge our energy levels. The term mudra applies to the use of hand gestures during meditation that carry specific goals of channelling your body’s energy flow. #dashama #flowstatetv #yogalife | Dashama Konah
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