💥 Sciatica Self-Test!❌ Not sure if you have sciatica?Tired of this pain in your back, glute, hamstring, calf, or foot?It can be confusing dealing with this pain when you don’t know what you are dealing with and what the problem is!Not having any proper testing will leave you confused without answers!🔑 The key here is this specific nerve tension test that helps to identify whether you have sciatica or not.Step 1: Lean forward.Step 2: Chin down to chest.Step 3: Slowly extend the affected leg/sid