#salabhasana , #locustpose is a wonderful back strengthening pose the only backbend to strengthen the lower back . Remember if using a block is too much for your shoulder, use a wider block or a belt but use something that you can squeeze as this activates the pectorals. In progressive stages to support you, not the shape but what your body needs. Enjoy #dailyyoga #dailyyogapractice #dailyyogapose #yogatips #yogainstruction #yogaeveryday #yogaevolution #yogaeverywhere #yogaeverydamnday | Wake Up