A Less-Is-More Approach: How to Train for Long Runs Like David Roche
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Maybe you should dial back your training for better performance.
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Training training training 🙌 #hardworkpaysoff
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Training training training 🙌 #hardworkpaysoff
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¿Quiénes serán las ganadoras con la lluvia? 😂
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💻 Have you heard of the ATTAIN Lab? 💻 The ATTAIN Lab provides access to new technologies, education, and technology training to not only REOC students, but community members as well! Learn Microsoft office, Intuit's Quickbooks, enroll in math and reading courses, and so much more! You can do this in-person or completely online at your own pace! Visit the REOC ATTAIN Lab's website to enroll today to further your career! #reoc #rochesterny #rochestereoc #585 #professionaldevelopment #downtownroc
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💻 Have you heard of the ATTAIN Lab? 💻 The ATTAIN Lab provides access to new technologies, education, and technology training to not only REOC students, but community members as well! Learn Microsoft office, Intuit's Quickbooks, enroll in math and reading courses, and so much more! You can do this in-person or completely online at your own pace! Visit the REOC ATTAIN Lab's website to enroll today to further your career! #reoc #rochesterny #rochestereoc #585 #professionaldevelopment #downtownroc
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