最匹配的结果

Coach Kaitlyn... - Orangetheory Fitness Denver - Cherry Hills
1:19
Coach Kaitlyn... - Orangetheory Fitness Denver - Cherry Hills
已浏览 1208 次2019年9月5日
FacebookOrangetheory Fitness Denver - Cherry Hills
The Perfect Push Up Form To Build Muscle (AVOID THESE MISTAKES!)
9:49
The Perfect Push Up Form To Build Muscle (AVOID THESE MISTAKES!)
2020年11月22日
builtwithscience.com
Looking for PROPER push-up form so you don’t injure yourself? Look no further! Nerds are smart, and being smart means incorporating good form into our workouts! (Always practice good form, we don’t want you to injure yourself!) When doing push-ups ✅ Ensure your elbows are tucked ✅ Perform the exercise with your hips inline And AVOID ❌ Flared Elbows ❌ Hips high #fitness #calisthenics #gym #instafit #fit #training #workout #bodyweighttraining #instafitness #strength #fitfam #gymnastics #core #move
0:11
Looking for PROPER push-up form so you don’t injure yourself? Look no further! Nerds are smart, and being smart means incorporating good form into our workouts! (Always practice good form, we don’t want you to injure yourself!) When doing push-ups ✅ Ensure your elbows are tucked ✅ Perform the exercise with your hips inline And AVOID ❌ Flared Elbows ❌ Hips high #fitness #calisthenics #gym #instafit #fit #training #workout #bodyweighttraining #instafitness #strength #fitfam #gymnastics #core #move
已浏览 1523 次2023年4月13日
FacebookNerd Fitness
Pushup | Form Check
3:35
Pushup | Form Check
11 个月之前
Men's HealthBrett Williams,NASM
Proper Push Up Form Tips & Calisthenics Workouts
0:12
Proper Push Up Form Tips & Calisthenics Workouts
已浏览 7.2万 次10 个月之前
TikTokr1azhine
Fixing this one thing can help your push-up A LOT. Comment and like if you want a part two with more tips 🔥 . . . . . #gymmotivation #fitnesscontent #gymcontent #gymrat #explore #gym #goviral #reel #fitness #fyp #gym #workout #fitnessmotivation
1:01
Fixing this one thing can help your push-up A LOT. Comment and like if you want a part two with more tips 🔥 . . . . . #gymmotivation #fitnesscontent #gymcontent #gymrat #explore #gym #goviral #reel #fitness #fyp #gym #workout #fitnessmotivation
已浏览 8.4万 次8 个月之前
TikTokfitguykai
Are you hitting these positions when attempting chest to wall handstand push ups? Check where your head is touching the floor in relation to your hands for the optimal pressing position! Do you think these will make an appearance in the Open this year? Let me know in the comments. And if you're starting to dial in your skills for the Open now, download my free Open Prep Guide in which I teach you how to get 5 common skills within the next few weeks... https://i.mtr.cool/dqwobpjmgz
0:51
Are you hitting these positions when attempting chest to wall handstand push ups? Check where your head is touching the floor in relation to your hands for the optimal pressing position! Do you think these will make an appearance in the Open this year? Let me know in the comments. And if you're starting to dial in your skills for the Open now, download my free Open Prep Guide in which I teach you how to get 5 common skills within the next few weeks... https://i.mtr.cool/dqwobpjmgz
已浏览 959 次11 个月之前
TikTokwodprep
3:10
Replying to @yessir Bro is causally doing jumping pushups 😭 #fyp #foryoupage #musclemax
已浏览 1.3万 次2023年12月22日
TikTokmusclemaxchallenge
0:44
Mastering Your Push-Ups: Essential Tips for Beginners
已浏览 23.6万 次2021年11月10日
TikToktheplaygroundapp
1:22
How To Master the Perfect Push-Up: Beginner's Guide to Proper Form and Progression!"
已浏览 165 次2023年11月26日
YouTubeNatural Phyzique
0:09
Push Up Form Tips✅ Two of the most common mistakes I see on push-ups that are limiting your gains👇🏼 1. Flaring your elbows too far outward. The chest is best targeted with some elbow tuck. There is also the added benefit of being safer on your shoulders. 2. Hunching your upper back at the bottom of the rep. Keep your chest puffed and shoulders rolled back for better engagement!
已浏览 1.4万 次7 个月之前
TikTokchristianpoulos
0:28
Proper Form Tips for Chest Pushups
已浏览 2.5万 次2023年8月21日
TikTokterrencejfit
1:10
Perfect Hand Alignment Tips for Push-Ups
已浏览 1.2万 次1 个月前
TikTokprakashkathayat_
0:30
I know I need to work on my push-up form 😭 Any tips? #fyp #weightloss #workout
已浏览 12.4万 次7 个月之前
TikTokbeautyandacne
0:59
Common Push Up Form Mistakes You Need to Avoid
已浏览 94.5万 次2023年2月23日
TikTokhenley_fitness
0:56
Effective Push Up Technique Tutorial for Gym and Fitness Enthusiasts
已浏览 14.4万 次2020年10月19日
TikTokabrahamarasa
0:59
Mastering Push-Ups: Gravity & Your Center of Balance
已浏览 1.6万 次2020年2月23日
TikTokballisticperformance
0:25
Perfecting Push-Up Form: Expert Tips for Women
已浏览 2万 次2023年8月11日
TikTokjleesextonn
3:13
What Do Push Ups Do to Your Body? The Incredible Changes You Must Know!
已浏览 1 次1 个月前
YouTubeInspireUp
0:38
Tips for Mastering Push-Ups: Increase Reps and Improve Form!
已浏览 3.3万 次2023年10月30日
TikTokmisbahp_
0:07
Pushup form is itegral for growth #pushups #striqform
已浏览 280万 次2023年10月10日
TikTokstriqfit
0:24
Send this to someone who can’t do a Push-up #workout #motivation #gym #gymmotivation #shorts
已浏览 574 次3 个月之前
YouTubeSammy Lloyd
0:08
Push-Up Pro Tips for Bodybuilders
已浏览 5.5万 次2021年5月2日
TikToksmash_ohana
0:50
How to do push ups for beginners
已浏览 671 次2014年6月9日
Dailymotiontmapendembe
0:29
Have you tried them? follow me on instagram for more tips in bio.
已浏览 7894 次2022年1月26日
TikTokfitaustindunham
0:35
Push Up Workout Tutorial: Build Strength and Master Your Pushups
已浏览 4.2万 次2020年11月22日
TikTokhinsonor
0:16
Proper Push Up Form Tips for Effective Calisthenics Workouts
已浏览 9万 次2022年10月8日
TikTokstrengthken
0:34
Mastering the Perfect Form Push-up: A Step-by-Step Guide
已浏览 6.1万 次2022年7月23日
TikTokrelentlessf1tness
0:42
Avoid These Common Mistakes While Doing Push-Ups
已浏览 8.1万 次2022年10月27日
TikTokrandychriszdar
0:10
Push Ups
已浏览 979 次2 个月之前
YouTubeJackie Abigail
观看更多视频
静态缩略图占位符
反馈