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🛑Never push. We really don’t want to push poop out either but I’m not getting into that in this reel. 🤣 Instead put your feet up where your knees are above your hip joints. (I have a reel on this). Use a squatty potty, Tushy, toilet paper rolls, suitcase, tip the trash an over, etc. Get on your tippy toes and lean forward. 💨 Deep diaphragmatic breath then blow out your birthday candles. 🕯️ You can even rock back and forth with gentle breaths. 🎶 Lean with it Rock with it😂 We often tell ours

🛑Never push. We really don’t want to push poop out either but I’m not g…

25.7K viewsAug 4, 2023

FacebookDr.kassiedewittotd

Why your kid refuses to poop in the potty For a parent of a toddler graduating from diaper to underwear is a huge milestone to be celebrated! So, when your toddler refuses to poop in the potty it can feel very defeating. Lots of kids go through this phase during potty training Most kids start potty training by urinating in the potty and then begin to poop in the potty. The time between mastering peeing in the potty and then pooping in the potty can vary from kid to kid depending on the cause and

Why your kid refuses to poop in the potty For a parent of a toddler gra…

626 viewsSep 8, 2023

Facebookkidsgastrodoc

How To Poop At A Party - PooPourri.com

How To Poop At A Party - PooPourri.com

1.3M viewsJan 9, 2018

Did you know using a step stool, squatty potty, or a posture changing device on the toilet can help with pooping and relieve constipation?!💩 YES, because it helps “unkink” the puborectalis muscle in your pelvic floor! Full explanation on IG: @the.belly.whisperer #poop #constipation #squattypotty #ibs #fyp #thebellywhisperer | The Belly Whisperer Dr. Kelly Peterson PT, DPT

Did you know using a step stool, squatty potty, or a posture changi…

238 viewsMar 20, 2022

FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT

Are you sitting on the toilet longer than 5-10 minutes for a bowel movement?💩Pooping should be completed within seconds to a few minutes!💩Yes, even sitting for 5 minutes is a very long time. One of the most common mistakes I see with patients is difficulty breathing into the pelvic floor.You want to try to INHALE your POOP out!Avoid pushing your poop out and straining to prevent injury and tearing to your butt hole!❌You want to limit the amount of “wear and tear” on your butt hole especially a

Are you sitting on the toilet longer than 5-10 minutes for a bowel mo…

138.2K viewsAug 8, 2022

FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT

Do you push when you poo? If constipation is an issue you may find that you have to strain, or push to get your poo out. This can cause issues over the long-term and can contribute to the development of hemrrhoids, prolapse, and other un-fun things. There are a few keys to consitpation for most folks- movement, hydration and fiber can generally be helpful but are most helpful when combined. Fiber without adequate hydration can actually make things worse. The tips in this video are more related t

Do you push when you poo? If constipation is an issue you may f…

5.3K viewsApr 30, 2023

FacebookWhealth

Is your kiddo struggling with constipation or getting poop out on the potty? 💩 Your child’s intestinal tract might be sluggish with its ability to push poop through the gut at an appropriate speed! If poop moves through the intestinal tract too slowly, it can become dry, hard, dense, and difficult to get out. 😩 Before resorting to medication, try this effective, simple, free strategy that you can apply at home to get your kiddos bowels moving ⏩ Bowel massage helps in three critical ways 1️⃣ It

Is your kiddo struggling with constipation or getting poop out o…

2.5K viewsJun 7, 2023

TikTokpottytrainingconsultant

TOILET TRAINING I Can Push Out My Poop Mini Bundle Autism & Sp…

3 viewsAug 30, 2022

teacherspayteachers.com

I don’t know who needs to hear this but DON’T hold your POOP until y…

1.8M viewsJun 11, 2022

FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT

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