Summer workouts? Here's how to beat the heat

Pool Exercises to Strengthen Back and Core Muscles

Want a longer pool season? Here are 3 ways to keep your water warm and swimmable: #1. Use Solar Blankets. If the nights are chilly but the days are still warm, use a solar blanket to keep the heat trapped in the water. Cover your pool with a solar blanket at night to help keep in the daytime heat. And if you’re running a heater, it’ll help trap in that heat as well. #2. Get a Pool Heat Pump. This is the most energy efficient kind of pool heater. It stops working below 55° F, but it’s great to ex

1000 Gallon Pool Maintenance