“In taekwondo, we are one.” 🥋 This is GM Hong’s message as he welcomed taekwondo athletes at today’s 2023 National New Face Taekwondo Championships. He also recognized the presence of the National Taekwondo Team who recently competed and brought home medals at the 2023 SEA Games. He continued on inspiring taekwondo athletes that one day, they too can join the national team and bring honor to the country 🇵🇭 through their practice. | Philippine Taekwondo Association

Taekwondo Palgwe Forms with Video & Written Instructions - Black Belt Wiki

Palgwe forms ( original Koryo as a bonus)