One Bread, One Body

@Dr.Mahesh on Instagram: ""Is coffee your go-to pre-workout drink? While it’s true that caffeine can boost energy and focus, it’s not always the perfect choice. Overconsumption may lead to dehydration, jitters, rapid heart rate, or even an upset stomach—none of which are ideal for crushing your workout. Additionally, relying too much on caffeine can lead to tolerance, meaning you’ll need more over time to feel the same effects. If you love coffee, enjoy it in moderation—stick to one cup and drin

One Bread One Body / Communion Hymn A beloved and well-knwn communion hymn use in Churches around the world, 'One Bread, One Body' #IamCatholic #ProudCatholic #catholic #christianity #TeamJesus #TeamMaria #engagement #empowerment #OnlineMass #fbreelsfyp #fbreelsvideo #StarsEverywhere #highlights #faith | N2NGtv