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UpperBack Wellness on Instagram: "😣 Struggling with Back Pain? Give this exercise a try: Get into a push-up position and push your upper body up. Lift your right leg towards your
upperbackwellness on July 19, 2024: "😣 Struggling with Back Pain? Give this exercise a try: Get into a push-up position and push your upper body up. Lift your right leg towards your hands and turn your body to the right, balancing on your left hand. Place your right hand on your right knee and lower your hips to the floor, then lift them up ...
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