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Struggle with low back pain? Utilize self myofascial release techniques to alleviate areas around the pelvis, low back and hips that can contribute to low back discomfort. Join @mrsmegpusateri on @yoga_international! Try the full class at the link in bio! #yogaforbackpain #myofascialyoga #backpainrelief #backpainsupport | Yoga International

Struggle with low back pain? Utilize self myofascial release techniques to alleviate areas around the pelvis, low back and hips that can contribute to low back discomfort. Join @mrsmegpusateri on @yoga_international! Try the full class at the link in bio! #yogaforbackpain #myofascialyoga #backpainrelief #backpainsupport | Yoga International

1.5K views11 months ago

FacebookYoga International

Applying Myofascial release techniques to the lateral torso, Latissimus Dorsi, and axilla through targeted traction, compression, and twisting movements. #SlavMa #SlavMarinov #slavstechnique #bodymassage #backmassage #massagetherapist #massagetherapy #massagespa #massagetime #sportmassage #deeptissuemassage #30secwellness #jointmobility #therapeuticmassage | Slavma.london

Applying Myofascial release techniques to the lateral torso, Latissimus Dorsi, and axilla through targeted traction, compression, and twisting movements. #SlavMa #SlavMarinov #slavstechnique #bodymassage #backmassage #massagetherapist #massagetherapy #massagespa #massagetime #sportmassage #deeptissuemassage #30secwellness #jointmobility #therapeuticmassage | Slavma.london

669 views8 months ago

FacebookSlavma.london

Benefits of myofascial release techniques:Increase circulation, Improve range of motion, Relieves stress, improves mobility, Can break up adhesions that are creating restriction and tissues, Helps promote relaxation! ➡️➡️ These are just a few benefits of myofascial release. When I get my pelvic PT, we often do a lot of these types of things right around my sacrum because that area tends to be tight. Once we have opened up that area everything down the chain feels better!🩶🩶 Cupping Is another g

Benefits of myofascial release techniques:Increase circulation, Improve range of motion, Relieves stress, improves mobility, Can break up adhesions that are creating restriction and tissues, Helps promote relaxation! ➡️➡️ These are just a few benefits of myofascial release. When I get my pelvic PT, we often do a lot of these types of things right around my sacrum because that area tends to be tight. Once we have opened up that area everything down the chain feels better!🩶🩶 Cupping Is another g

4.8K views5 months ago

FacebookPelvic Health Yogi

For years, I dealt with chronic tension in my jaw, which affected not only my facial structure but also my confidence. After extensive research on facial anatomy and the mind-body connection that tenses up the jaw in the first place, I discovered the precise techniques needed to release this tension and naturally slim my face. The results? A more sculpted, relaxed jawline that doesn’t rely on surgery or botox. 🙌🏼 When I’ve posted my before photos in the past, some comments compared my before f

For years, I dealt with chronic tension in my jaw, which affected not only my facial structure but also my confidence. After extensive research on facial anatomy and the mind-body connection that tenses up the jaw in the first place, I discovered the precise techniques needed to release this tension and naturally slim my face. The results? A more sculpted, relaxed jawline that doesn’t rely on surgery or botox. 🙌🏼 When I’ve posted my before photos in the past, some comments compared my before f

3K views3 months ago

TikToksagefacialtensionrelease

Try my 10-Minute Ultimate Massage Routine for my core series of safe, relaxing, and highly effective massage techniques! Check out my pg at the top and you'll find where to sign up! More info on these common facial massage mistakes: ➡️ Deep Facial Massage: It's a common misconception that deeper is better for relieving tension. In fact, the facial muscles often respond to deep pressure by tensing up MORE. Opt for medium pressure and consistency instead. Always listen to your body and take breaks

Try my 10-Minute Ultimate Massage Routine for my core series of safe, relaxing, and highly effective massage techniques! Check out my pg at the top and you'll find where to sign up! More info on these common facial massage mistakes: ➡️ Deep Facial Massage: It's a common misconception that deeper is better for relieving tension. In fact, the facial muscles often respond to deep pressure by tensing up MORE. Opt for medium pressure and consistency instead. Always listen to your body and take breaks

3.9K views4 months ago

TikToksagefacialtensionrelease

Effective Myofascial Release Techniques for Pain Relief

Effective Myofascial Release Techniques for Pain Relief

69.8K views5 months ago

TikTokjet_set_trainer

Jaw, Face, Scalp, & Neck Pain Myofascial Release Techniques #shorts #asmr #chiropractor

Jaw, Face, Scalp, & Neck Pain Myofascial Release Techniques #shorts #asmr #chiropractor

344.1K views7 months ago

YouTubeMondragon Chiropractic

10 minute Fascial Fix for Abdominal Pain

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YouTubeSpine Physiotherapy & Rehabilitation Centre(S…

Manual Therapy Expert Shares Trigger Point Secrets for The QUADS

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YouTubePhysio Energy

Popular Direct Release Myofascial Technique: An Illustrated Guide for Practitioners, 1e Full

3 viewsJul 17, 2018

Dailymotionrilmaforko

Goodbye Neck Tension! II LIMITLESS YOGA STUDIO

34 views1 month ago

YouTubeLimitless Yoga Studio

Myofascial Release For The Feet

13 views2 months ago

YouTubeShdoFitness

Myofascial Release Techniques

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YouTubeBrent Bishop - Think Fitness

Self Myofascial Release Techniques Using Massage Balls

tuneupfitness.com

Certification in Dynamic Myofascial Release with Hook Technique - Fabrice Lefèvre Institute

379 views3 months ago

YouTubeProbodyone Clinics & Academy by FLI

Plantar Fascia - Advanced Myofascial Techniques

98.7K viewsFeb 3, 2011

YouTubeAdvancedTrainings

Myofascial release for stiff psoas

985 viewsMay 23, 2023

YouTubeRyosuke Ito

Effective Methods for Plantar Fasciitis Relief

17.4M views9 months ago

Myofascial Release Part 2

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YouTubeRichard Harty

Say Goodbye to Muscle Tension: Ultimate Myofascial Release Tutorial

6.5K viewsApr 26, 2023

YouTubeDr. Jacob McNamara

Myofascial Release Part 1

165.9K viewsApr 1, 2010

YouTubeRichard Harty

Piriformis Syndrome - Myofascial Release Treatment

YouTubeOcraMed Health

How To Increase Hip Mobility - Myofascial Release and Stretch

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Myofascial release-J strokes, focused stretching etc, step by step in detail explanation

230 viewsJun 22, 2023

YouTubeDr. Shreya Sharma

Thoracic Mobility and Posture For Adults 50 Plus

707 views2 months ago

YouTubeOcraMed Health

Upper Back Pain - Thoracic Myofascial Release (MSR)

5.7K viewsNov 14, 2016

YouTubeBrian Abelson

MYOFASCIAL RELEASE techniques to relieve pain and improve mobility

6.4K views5 months ago

YouTubeMedrehab Group Inc

Calves, Hamstrings, and Shins-Myofascial Release Techniques

1.8K viewsSep 26, 2013

YouTubeTosTinMan

Myofascial Release.. of Hot Takes! Alright what am I talking about⁉️ Myofascial release is a technique used by therapists that involves sustained pressure and stretching to connective tissue to alleviate pain and restore mobility. It is aimed to release tension and restrictions in fascia which surrounds and supports muscles throughout the body. Clinicians can champion the ability to make magic happen with myofascial release in order to build credibility in the eyes of the patient and promote cli

353 viewsOct 30, 2023

FacebookThe Pickleball Physio

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