Lunge Pulse - 搜索视频

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0:46

Sneak Peek Move (that means a new... - Melissa Bender Fitness

已浏览 2332 次2018年10月23日

FacebookMelissa Bender Fitness

0:48

STRONG Nation - Let the beat help you conquer every lunge...

已浏览 3.1万次2017年8月28日

FacebookSTRONG Nation

5:36

2 moves to have... - The Adventure Begins with Robin McFadyen

已浏览 49 次2018年3月24日

FacebookThe Adventure Begins with Robin McFadyen

34:26:40

Pulse lunge - Today's Tip

2 个月之前

6abc.com6abc Digital Staff

0:27

TRX Italia - TRX Lunge Variations by @stephaniewarwick...

已浏览 7508 次2021年6月28日

FacebookTRX Italia

0:12

Introducing the Lunge Pulse Switch‼️

已浏览 1.1万次2021年4月14日

FacebookGideon Akande, Fitness and Wellness Coach

0:20

✨Mat Pilates✨ Lunge, pulse and hold your way through a 45 minute pilates session with Bree! Join us Monday mornings and Thursday afternoons to improve mobility and challenge yourself to the burn of a pilates class. Jump into the class solo for a workout or bring a friend along for double the fun!🧘‍♀️ See you there⭐️ | Port Lincoln Leisure Centre

已浏览 927 次5 个月之前

FacebookPort Lincoln Leisure Centre

0:32

OCTOBER #miamispineclinicfitness challenge 30 pulse lunges every day . 1 lunge equals 1 rep. #FitnessMotivation #miamispine #weightloss | Randall Lawrence Thompson

已浏览 62 次2 个月之前

FacebookRandall Lawrence Thompson

0:42

TRX Italia - TRX ~ Glute Band Work 🍑 from @melaniebowie1...

已浏览 2.1万次2020年3月16日

FacebookTRX Italia

0:25

Holistic Health - FitMAS Day 4- Full Body 💪☃️❤🎄 💪 Inch...

已浏览 16万次1 年前

FacebookHolistic Health

0:21

Inner Thigh Burner Pilates Workout

lunge pulse

YouTubeelsa yoga studio

0:05

Dumbbell Lunge Pulse Jump

1 周前

YouTubeMastro Fitness

0:31

Jumping Lunge Pulse

已浏览 5 次1 周前

YouTubeNicole Roggow

0:17

Curtsy Lunge Pulse #strength #strengthtraining #toneup

2 周前

YouTubeTone Up Studio

0:20

3 Pulse Curtsy lunge dumbbells

已浏览 797 次2020年4月9日

YouTubeAnne Craig

0:27

No equiptment needed! 3 rounds, 45s on x 15s off 💪 1 Pulse squat 2 Alternating reverse lunge crunch 3 Si | Christina Thornton

已浏览 147 次8 个月之前

FacebookChristina Thornton

0:33

Smith Machine Lunge Pulse

已浏览 1927 次2017年11月13日

YouTubeAaron Bilecki

1:30

🔥 No-Lunge Leg Workout🔥 Ready for a killer leg workout WITHOUT lunges? Let’s do this! 💪 All you need is a resistance band (fabric or regular). Follow these steps for a super effective routine that targets your legs and glutes: 1️⃣ Place the band under your foot and pulse it up. 2️⃣ Switch legs and repeat on the other side. 3️⃣ Move the band up to your thighs. This is a half sit: toe on the floor, heel up, and sink down, pulse with resistance. 4️⃣ Repeat on the other leg. 5️⃣ Side-to-side squa

已浏览 1020 次2 个月之前

FacebookCara Fitness

0:07

Curtsy Lunge Pulse - DB

已浏览 2 次1 个月前

YouTubeUp To Me Active

6:43

One day exercise plan

已浏览 16 次2 个月之前

YouTubeTristan Jester David

2:22

How to Do a Lunge

已浏览 1 次2017年11月25日

DailymotionKafatour

The major health benefits of lunges and how to do them effectively

2020年9月28日

businessinsider.com

0:13

CURTSY LUNGE PULSE

2 周前

YouTubeBooty Band Back Up - Diva Wellness Club

Lunge Meaning

Tips Senaman Peha Slim dan Butt Cantik

已浏览 1.1万次5 个月之前

TikToksis.eden

0:26

No more wobbly thighs workout! 1. Heel up squat pulse 2. Knee & extended circle 3. Side lunge & curtsy squat 4. Balance kick & wide knee. 50 seconds of each exercise with 10 second breather in between each exercise. Remember you need to both legs!! 🔥 This is a great workout t challenge your thighs & balance! Tell me if you want more like this or would love to see it in real time on the Cara Fitness app! . CARA20 fr 20% off Carafitness.co.uk . #Legworkout #innerthighworkout #womenover40 #womenov

已浏览 3.7万次3 个月之前

FacebookCara Fitness

0:24

SAVE & TRY TRX x BARRE

已浏览 2434 次7 个月之前

YouTubeTRXtraining

0:44

𝑫𝒆𝒔𝒕𝒂𝒏𝒚 🦋 | PILATES + WELLNESS on Instagram: "Short box flow 2/3 🦋 flowing transitions (sped up x2) ✨Flow: • Alternating flat back & round back • Thoracic rotation • Barbie squat (quad-biased squat) • High plank • Knee tuck • Flamingo pike • Lunge (glute focused) • Skater to 90/90 lunge • Pulse & repeat 😚 . . . . . . . #pilates #pilatesreformer #pilatesteachingtips #pilatesflows #pilatesclass #reformer #reformerflow #reformerclass #reformerworkout #reformerpilates #pilatesinspiration #

已浏览 2844 次4 个月之前

Instagrammovewithdestany

0:57

🤣 90 REP SQUAT CHALLENGE!! ✔️ Squat ✔️ Sumo Squat ✔️ Squat Pulse ✔️ Pop Squat ✔️ Narrow Squat ✔️ Squat and Oblique Crunch ✔️ Lunge and Squat ✔️ Squat and Reach ✔️ Jump Squat 10 reps per exercise.....Let’s go. .... Cre: @kayla_itsines #abs #absworkout #cores #corestrength #coretraining #coreexercises #coreworkouts #upperabs #lowerabs #lowerabsexercises #gym #lifestyle #healthyfood #highprotein #calories #liftheavy #SquatChallenge #SweatWithKayla | Gym Fitness

已浏览 303 次8 个月之前

FacebookGym Fitness

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