UNLOCK | Build leg hooping intelligence from waist to floor and back up again. Let’s connect all the dots of leg hooping balance, strength and timing so that you can embody smooth movement and flow. UNLOCK is your step-by-step guide (of practice & theory) to truly mastering leg hooping. This training will completely change the way you move and align yourself in and out of your hoop. If you have been challenged by leg hooping, knee hooping or how to navigate your hoop once it drops below your hip

🚨 Basketball Scoring Moves 🚨 In this video get into the thru the legs cross step back jumper. #Basketball #BasketballDrill #BasketballTrainingTips #BasketballScoringMoves | Lee Green Basketball