Cable Rows: Leaned Back vs. Forward..Know the Difference.When performing Cable Rows while having your body leaned back, this will emphasize your mid-back, specifically your upper (thoracic) lats. As this will allow you to drive your elbows behind your body.While having your body slightly leaned forward with a neutral spine, this will emphasize your Lats, specifically your Middle-Lats (Lumbar) as this will put your body at an arm-path of 90DEGs at the most contracted position.These distinctions a
0:14
Cable Rows: Leaned Back vs. Forward..Know the Difference.When performing Cable Rows while having your body leaned back, this will emphasize your mid-back,
Jarrah Martin Fitness. Jarrah Martin Fitness · Original audio. Cable Rows: Leaned Back vs. Forward..Know the Difference.When performing Cable Rows while having your body leaned back, this will emphasize your mid-back, specifically your upper (thoracic) lats. As this will allow you to drive your elbows behind your body.While having your body ...
FacebookJarrah Martin Fitness已浏览 15.4万 次2023年4月21日
Lean Forward Lyrics
MOVING FORWARD Lyrics - TOKIMONSTA | eLyrics.net
MOVING FORWARD Lyrics - TOKIMONSTA | eLyrics.net
elyrics.net
2 个月之前
MOVING FORWARD Lyrics - RICARDO SANCHEZ | eLyrics.net
MOVING FORWARD Lyrics - RICARDO SANCHEZ | eLyrics.net
elyrics.net
1 个月前
LET'S GO FORWARD Lyrics - SANANDA MAITREYA | eLyrics.net
LET'S GO FORWARD Lyrics - SANANDA MAITREYA | eLyrics.net
elyrics.net
2 个月之前
热门视频
Back Pain Relief: 4 Step Back Rebuild Breakdown
0:34
Back Pain Relief: 4 Step Back Rebuild Breakdown
TikToklowbackability
已浏览 6.1万 次2023年6月12日
Lean Back
4:10
Lean Back
YouTubeTerror Squad - Topic
已浏览 16.7万 次2020年6月18日
Bavarian "oompah" Band
2:59
Bavarian "oompah" Band
YouTubeSteppin Out Entertainment
已浏览 37.1万 次2014年5月30日
Lean Backward Lyrics
Ustrasana, or Camel Pose, is a backward bending yoga posture that deeply opens the front of the body. To perform Ustrasana: 1. Kneel on the yoga mat with your knees hip-width apart and thighs perpendicular to the floor. 2. Place your hands on the back of your pelvis with fingers pointing downward for support. 3. Inhale and lift your chest, pressing your shoulder blades against your back ribs. 4. Lean back gradually, and if comfortable, reach your hands back to grasp your heels. 5. Keep your thig
0:12
Ustrasana, or Camel Pose, is a backward bending yoga posture that deeply opens the front of the body. To perform Ustrasana: 1. Kneel on the yoga mat with your knees hip-width apart and thighs perpendicular to the floor. 2. Place your hands on the back of your pelvis with fingers pointing downward for support. 3. Inhale and lift your chest, pressing your shoulder blades against your back ribs. 4. Lean back gradually, and if comfortable, reach your hands back to grasp your heels. 5. Keep your thig
FacebookIris Yoga
已浏览 2.5万 次7 个月之前
Assault Bike Tips 🚲 Adjusting the seat forward or backward on your Assault bike is another important step to maximizing that power output. Seat position is determined for the individual athlete based on torso/limb length. 🚶‍♂️ Take the test! As your Assault bike handles are in the neutral/flush position, hop on your bike, sit tall, and reach for the handles. Your elbows should find a slight bend for the correct position. If your elbows are completely locked 🔒 out or dramatically bent like a t
0:27
Assault Bike Tips 🚲 Adjusting the seat forward or backward on your Assault bike is another important step to maximizing that power output. Seat position is determined for the individual athlete based on torso/limb length. 🚶‍♂️ Take the test! As your Assault bike handles are in the neutral/flush position, hop on your bike, sit tall, and reach for the handles. Your elbows should find a slight bend for the correct position. If your elbows are completely locked 🔒 out or dramatically bent like a t
FacebookAssault Fitness
已浏览 476 次7 个月之前
Reeling Backward: A Passage to India (1984)
Reeling Backward: A Passage to India (1984)
substack.com
已浏览 1000 次6 个月之前
反馈