Today I want to show you how to use a yoga strap or stretching strap to help in stretching the knee after total knee replacement surgery. Today’s exercises apply only to those who could straighten the knee completely as well those who could bend the knee to 90 degrees. If you have a hard time straightening your knee completely or if you have a hard time bending your knee to about 60 degrees, today’s exercises may not be appropriate for you. Instead, my video from last week would probably be more
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Today I want to show you how to use a yoga strap or stretching strap to help in stretching the knee after total knee replacement surgery. Today’s exercises apply only to those
Doctor Enzoyeh. Doctor Enzoyeh · Original audio. Today I want to show you how to use a yoga strap or stretching strap to help in stretching the knee after total knee replacement surgery. Today’s exercises apply only to those who could straighten the knee completely as well those who could bend the knee to 90 degrees. If you have a hard time ...
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