How to do a kettlebell swing??? There’s lots of ways to teach how to do this. This is how I’ve learned and how I teach it. It’s worked for many years for us. Remember do you, if you don’t like them don’t do them. The swing is a great exercise for your entire body. They are fun to do. Do what you enjoy. Here are three awesome benefits you don’t want to miss: 1. Calorie Crusher:🔥 Say goodbye to boring cardio! Kettlebell swings are a fat-burning powerhouse. They rev up your heart rate, torch calor
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How to do a kettlebell swing??? There’s lots of ways to teach how to do this. This is how I’ve learned and how I teach it. It’s worked for many years for us. Remember do you, if you don’t
Bustostraining. Bustostraining · Original audio. How to do a kettlebell swing??? There’s lots of ways to teach how to do this. This is how I’ve learned and how I teach it. It’s worked for many years for us. Remember do you, if you don’t like them don’t do them. The swing is a great exercise for your entire body. They are fun to do ...
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How to do a kettlebell swing with Kate! This is an easy way to learn how to start swinging a kettlebell. You may have learned a certain way and I believe that’s great. This is how we were taught and how we have taught throughout the years. It works. Try it out and let us know how it goes. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #fitnesstips #fitmom | Bustostraining
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How to do a kettlebell swing with Kate! This is an easy way to learn how to start swinging a kettlebell. You may have learned a certain way and I believe that’s great. This is how we were taught and how we have taught throughout the years. It works. Try it out and let us know how it goes. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #fitnesstips #fitmom | Bustostraining
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