Kathy Long Defense Against Haymaker #selfdefensetechniques Get Your FREE Lethal Fight Enders Here or in the Bio! ► fightfast.com/ig-fight-enders Renowned self-defense expert Kathy Long shares her unbeatable technique for defending against the powerful haymaker punch. Mastering Self-Defense: Kathy Long’s Unbeatable Haymaker Defense Revealed provides you with the ultimate knowledge and skills to effectively protect yourself in any unexpected street encounter. . #selfdefense #learntofight #kathylon

Kathy Long, an extraordinary athlete, martial artist, and actress who has left an indelible mark on the world of combat sports. From her humble beginnings to her rise to the top, Kathy’s story is one of determination, dedication, and breaking barriers in a male-dominated industry. 👊 Born on April 21, 1964, in California, Kathy Long’s passion for martial arts was evident from a young age. She started her training in various disciplines, including karate and kickboxing, and quickly rose through t

Kathy Long

Kathy Long Women Self Defense #kickboxing Kathy Long is a highly respected martial artist and kickboxing champion who has also been an advocate for women's self-defense. Her approach emphasizes practical techniques, mental preparedness, and the importance of confidence and awareness. If you liked this, join our private FB group where you get exclusive access to more great videos like this ► https://www.facebook.com/groups/802319941874794/ #KathyLong #selfdefense #fighter #fightingtechniques #sel

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Legendary Kathy Long takes the stage to share invaluable insights on escaping a rear choke—a critical skill that every self-defense enthusiast should master. Strap in for a tutorial packed with practical techniques and expert advice! Get Your FREE Commando Knife Here: ► https://FightFast.com/Commando_YT Kathy Long, a living legend in martial arts, demonstrates her expertise in self-defense. Unlock the secrets of escaping a rear choke with precision and effectiveness. Learn from championship-leve