Well, this is special! This is the very first flow I ever learned, and it was taught to me by my Guru I must say, he is one of the very inspiring teachers I've had, who just brings all our positivity out with no effort. I was so fortunate to have him as my teacher 😊 So, this flow has Salamba Sarvangasana, Halasana, Karnapidasana and finally Dwi Pada Sirsasana. It's fun 😄 Try and let me know if you like it too 😊🙌 strength_nd_flexibility #insta #yoga #advancedyoga #plowpose #halasana #karnapid
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Well, this is special! This is the very first flow I ever learned, and it was taught to me by my Guru I must say, he is one of the very inspiring teachers I've had, who just brings all our
Yogamovesdaily. Company Money · Drift Skunk. Well, this is special! This is the very first flow I ever learned, and it was taught to me by my Guru I must say, he is one of the very inspiring teachers I've had, who just brings all our positivity out with no effort. I was so fortunate to have him as my teacher 😊 So, this flow has Salamba ...
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Practice of sarwangasana and karnapidasana in the different way. #naturelover #naturevibes #yogalifestyle #yoga #yogachallenge #yogainspiration #yogaflow #dailyexercise #exercisetips #fitnessjourney | Suhasini Yog
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Practice of sarwangasana and karnapidasana in the different way. #naturelover #naturevibes #yogalifestyle #yoga #yogachallenge #yogainspiration #yogaflow #dailyexercise #exercisetips #fitnessjourney | Suhasini Yog
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Practice of sarwangasana and karnapidasana in the different wa…
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Yoga Asanas Series - Karnapidasana master pose for overall body strength & flexibility
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Vedanta Misra on Instagram: "Urdhva Padmasana - Find the beginner version towards the end. It’s a beautiful asana. After doing #karnapidasana, you straighten your legs up towards Salamba Sarvangasana to come into Padmasana (Lotus Posture) and balance there. For beginners who have difficulty finding balance at the start, they can try dropping their knees down, rounding their lower back, and maintaining balance with the help of their shoulder and abdominal strength while placing their hands on the
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Vedanta Misra on Instagram: "Urdhva Padmasana - Find the be…
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Rasika Chavan on Instagram: "🩵Yoga, particularly inverted asanas like Halasana, Shirshasana, Karnapidasana, and Sarvangasana, contributes to luminous skin. These poses clear sinus pores, release tension, and helps to clear the eyes, nose, and sensory organs. Yoga causes blood vessels to dilate, resulting in increased blood flow to the skin, which provides it with more oxygen and nutrients, giving you a glowing and clearer skin Shifting on Healthy habits is one of crucial factor including yoga ✅
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